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Creamy Parmesan Salad Dressing

(Cream) 89% Fat ~ 5.5% Carb ~ 6% Protein A simple and delicious keto recipe for creamy low carb salad dressing is just what I wanted when I set out to make this recipe. You can substitute an additional teaspoon of garlic powder if you don’t have fresh garlic in the house. This recipe yields servings that are just under …

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Caesar Salad Dressing with Kefir

81% Fat ~ 9% Carb ~ 9% Protein No problem! Instead of using milk kefir, just use heavy whipping cream. Heavy whipping cream is a great ingredient for a keto recipe because it’s very low in carbs. Chosen Foods Avocado Mayo, Traditional Avocado Mayonnaise by Primal Kitchen Organic Lemon Juice Black Pepper Vitality Essential Oil  Garlic Press  Whisps Parmesan Cheese …

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Chocolate Mocha Fruit Dip

0 from 0 votes Print Chocolate Mocha Fruit Dip This ultra-healthy low calorie chocolate fruit dip is made with a base of tofu. It’s incredibly creamy and delicious. We love using it as a dip for apples, strawberries or as a topping for fruit salad. Cuisine: Traditional Recipes Servings: 12 people Calories: 30 kcal Author: Tara Wright Ingredients 1 package …

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Southwestern Dip

0 from 0 votes Print Southwestern Dip Prep Time 5 mins Total Time 4 hrs 5 mins   Mix up this easy dip a day ahead for the best possible flavor. This is a fantastic dip served alongside veggies & organic tortilla chips. Cuisine: Traditional Recipes Servings: 8 servings Calories: 28 kcal Ingredients 1 cup Plain Greek Yogurt 1/2 tsp …

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Lemon/Lime Fruit Dip

0 from 0 votes Print Healthy Lemon/Lime Fruit Dip This refined sugar free lemon-lime fruit dip is light and refreshing. We enjoy it with sliced apples, pears and strawberries. Cuisine: Traditional Recipes Servings: 12 people Calories: 10 kcal Author: Tara Wright Ingredients 1 pkg Mori Nu Soft Tofu 1 tsp Pure Vanilla Extract 1 tbsp Honey 5 drops Young Living …

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Easy Guacamole

5 from 1 vote Print Easy Low Carb Guacamole Prep Time 5 mins Total Time 5 mins   Making a Low-Carb guacamole is quick and easy.  Instead of serving with chips (shown), serve with a side of my Keto Chips! This recipe features Young Living Lime Vitality Essential Oil. You can easily substitute a squirt of lime juice in this …

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Southwest Dip

A simple, delicious dip to serve any time company pops in. We enjoy the sprouted chips found in the Health Market section of our grocer and keep some on­hand for quick entertaining. This serves 4­ – 6 people. 0 from 0 votes Print Southwest Dip (Quick & Easy) Prep Time 5 mins Total Time 5 mins   This quick and easy southwest …