Supplement Packages For Your Goals

Congratulations on joining the Challenge Group!

One of the most common questions we get about this challenge group is:

What Supplements should I take to help me achieve my goals?

Before I answer this question, I want you to know that you do not need any supplements to be successful with this program. As long as you have a willingness to learn and change your daily behaviors–you already have everything you need.

That said…there are some amazing supplements that Young Living has created for us to help us reach our goals quicker and to fuel our bodies with the right balance of nutrients, minerals, amino acids, enzymes and other essential building blocks to achieve optimal health.

These supplements are powerhouses and will do much more for your body than you would expect. These aren't super-market quality products–these are the BEST quality products on the market and were designed specifically to create balance & synergy in our body.

If you are going to do just ONE thing– get on Master Formula. Study after study shows that giving your body proper nutrition helps it release the excess weight.

If you are going to order just one extra oil– order Release. Then use it to release the negative thoughts, release the excess weight and release the emotional resistance we all have towards changing our lives.

Below, we have grouped our favorite supplements by goal. Simply click on the + beside your goal to open and review your options.

We have to admit, it was very hard to choose this few supplements & products. For the most part, we left off the Essential Oils portion. During the challenge we will get much more in-depth on how you can use Essential Oils, Essential Oil-Infused Supplements and Other Young Living Products to best support your personal goals.

Take a peek and please, leave us a comment!

Losing Weight can be challenging for even the most determined of individuals.

Young Living's Slique Product Line gives you extra tools for success and are broken out into packages (which come with a guarantee) or individually.

For the best results, invest in the Slique Complete Kit.

Slique Maintain Kit Item #4711

1- 15ml Slique Essence Essential Oil #4586
Slique Essence is a unique blend of citrus fruits, essential oils, and herbs that work together to aid effective digestion and support healthy weight management goals, especially when used in conjunction with Slique Tea or the Slique Kit.
Dietary Supplement: Add 2-4 drops to 4-6 oz. of your favorite beverage, Slique Tea, or water. Use as needed throughout the day whenever hungry.

1- 25 ct Slique Ocotea Oolong Cacao Tea
Slique Tea's natural ingredients support healthy individual weight goals and help maintain healthy body functions. Use daily before and after workouts, with meals, or any time you need a natural boost. Contains naturally occurring caffeine and tea antioxidants. Ingredients: Jade oolong tea, inulin, ocotea leaf (Ocotea quixos), Ecuadorian cacao powder, vanilla essential oil, frankincense powder (Boswellia sacra), and natural stevia extract

Slique Assist Kit #4712
Slique™ Assist includes the Slique Maintain collection, plus Slique Bars and Slique Gum to assist with weight management.

1-6 ct Slique Bars #5024
Slique bars contain a blend of exotic fruits and nuts to create a satisfying, nutritious snack. Consume before or between meals with 12 ounces of water to help control hunger. Allergens: Contains baru nuts, almonds, and coconut. Manufactured in a facility that also processes tree nuts, peanuts, soy, milk, and eggs.

4- 8ct Slique Gum #4579
Slique Gum is made from Frankincense Resin which is known to improve oral health and help control unhealthy food cravings.

Slique Advanced Kit #4713
The Slique™ Advanced collection contains the Slique Assist collection, plus Slique Slim Caps to jumpstart your weight-management goals.

Slique Slim Caps, 30 packets
Slique™ Slim Caps contain essential oils, dietary fibers, and other key ingredients to make a dynamic weight-management supplement that can manage satiation.

Slique Complete Kit #4714
The ultimate collection for healthy weight management and optimal nutritional support, Slique® Complete is the best way to meet your weight-loss goals when combined with a healthy diet and increased exercise! This pack adds the benefits of the Slique® Shake meal replacement with the fat burning benefits of Slique CitraSlim™ and the whole-body nutrition of NingXia Red®.
Slique Complete includes:
(1) NingXia Red, 2 pk.
(2) Slique Shake
(2) Slique Tea
(2) Slique CitraSlim
(4) Slique Gum, 8 ct.
(1) Slique Essence
(2) Slique Bars, 6 pk.

Slique Shake
Slique® Shake is a complete meal replacement shake that provides quick, satisfying, and delicious nutrition. Formulated with Slique Essence Essential Oil Blend, this shake may support healthy weight management when combined with regular exercise and a sensible diet.* In a convenient single-serving size packet, it’s easy to slip into a purse or pocket for healthy eating on the go.

Slique Shake’s berry flavor is great on its own or mixed with almond milk or fruit, and its vegan formula contains no artificial colors, flavors, preservatives or GMO ingredients. Instead, Slique Shake is naturally sweetened with Stevia, organic coconut palm sugar, wolfberries, and strawberries. The formula also includes pea protein, quinoa, wolfberry, pumpkin seed protein, and alfalfa grass juice, making it not only a tasty protein shake but an excellent source of dietary fiber as well. Slique Shake also includes a fruit and vegetable blend that provides essential vitamins and minerals that many meal replacement options don’t offer.

Slique CitraSlim

Slique® CitraSlim™ is formulated with naturally derived ingredients to promote healthy weight management when combined with a balanced diet and regular exercise.*

Slique CitraSlim also includes a proprietary citrus extract blend, which some studies suggest may help support the body in burning excess fat when used in conjunction with a healthy weight-management plan.* This polyphenolic mixture of flavonoids offers powerful antioxidants that are touted for their health benefits.* This blend may also support the release of free fatty acids, which help break down fat.*

Slique CitraSlim features a two-capsule formulation in a convenient dual-serving daily sachet:

Once-Daily Liquid Capsule
The liquid capsule delivers pomegranate seed oil, Lemongrass, Lemon Myrtle, and Idaho Balsam Fir essential oils. This blend is high in citral, which is a constituent that may increase metabolic activity.*
Powder Capsules
Three power-packed powder capsules contain a proprietary citrus extract blend, cinnamon powder, bitter orange extract, feungreek seed, ocotea leaf extract, and a customized blend of enzymes and four essential oils: Ocotea, Cassia, Spearmint, and Fennel.

Fortunately, Young Living has developed the “Slique in 60 Challenge” which allows you to give the Slique Kits a test-drive for 60 days. Read the full details here.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, cure, treat, or prevent any disease.

Young Living has a wide range of products to support your body while undergoing transformation.

We all know that building muscle means experiencing sore and tired muscles. Here are a few of our favorites and what we use personally:

Pre-Workout

PowerGize (1 capsule, 1 hr prior)

Inspire your inner athlete with PowerGize™! This supplement—infused with Blue Spruce, Goldenrod, and Cassia essential oils—is specially formulated to help individuals of all ages boost stamina and performance.* With botanicals from around the world, PowerGize helps sustain energy levels, strength, mental and physical vibrancy, and vitality when used in addition to physical activity.*

PowerGize is also formulated with KSM-66, a premium ashwagandha root extract, which is touted for its properties that support immunity, mental clarity, concentration, and alertness. Its custom formula helps support the male reproductive system.*

Sulfurzyme (Powder or Capsules)

Watch this video to learn more about Sulfurzyme and how it can help support recovery time associated with exercise, support normal joint health and provide essential sulfur to the body.

Sulfurzyme combines wolfberry with essential daily nutrients to support intestinal function and eliminate free radicals.

NingXia Nitro

Watch the video in the link here to learn about NingXia Nitro's amazing ingredients!

When you need a midday boost, it’s easy to reach for things like soda and energy drinks. Skip the sugary solution and reboot with an option from Young Living. With NingXia Nitro™, you’ll get a quick pick-me-up without the sugar or caffeine overload. Infused with essential oils, botanical extracts, D-ribose, Korean ginseng, and green tea extract, NingXia Nitro supports alertness, as well as cognitive and physical fitness.*

A great support for body and mind wellness, use NingXia Nitro for running, weightlifting, or getting through your afternoon slump. The naturally occurring caffeine in Young Living’s NingXia Nitro supports normal energy levels and alertness to help you with a busy day or a tough workout.*

Stash Nitro wherever you need it! The small, convenient packaging makes it a great addition to your office desk, gym bag, or purse

NingXia Red (2 ounces)

Young Living NingXia Red benefits include support for energy levels, normal cellular function, and whole-body and normal eye health. A daily shot of 2–4 ounces helps support overall wellness with powerful antioxidants.*

Peppermint Essential Oil

Apply Peppermint Essential Oil to your feet first thing in the morning and before your workout to help support natural energy levels. Diffuse Peppermint during your workout for an energizing effect.

Post-Workout

PowerGize (1 capsule immediately following or at lunch-time)

Sulfurzyme (Powder or Capsules)

Sulfurzyme powder is a mix of wolfberry and MSM, an organic dietary sulfur that helps protect cells and connective tissue, among other functions.

NingXia Zyng 

A hydrating splash of essential oil-infused goodness, NingXia Zyng™ uses the same whole-fruit wolfberry puree found in our popular superfruit supplement, NingXia Red®. We add sparkling water, pear and blackberry juices, and a hint of Lime and Black Pepper essential oils for a dynamic, unique taste. You’ll enjoy a refreshing boost that’s full of flavor without artificial flavors and preservatives.

With natural flavors and sweeteners, white tea extract, and added vitamins, NingXia Zyng delivers 35 mg of naturally occurring caffeine and only 35 calories per can, making it a sweet, guilt-free boost for your early morning, long afternoon, or anytime you need a little Zyng!

NingXia Red (2 ounces)

Pure Protein Complete (Chocolate or Vanilla-Spice)

Pure Protein Complete is a comprehensive protein supplement that combines a proprietary 5-Protein Blend, amino acids, and ancient peat and apple extract to deliver 25 grams of protein per serving in two delicious flavors, Vanilla Spice and Chocolate Deluxe. We believe it to be the BEST protein supplement on the market.

Its foundation of cow and goat whey, pea protein, egg white protein, and organic hemp seed protein provide a full range of amino acids including: D-aspartic acid, Threonine, L-serine, Glutamic acid, Glycine, Alanine, Valine, Methionine, Isoleucine, Leucine, Tyrosine, Phenylalanine, Lysine, Histidine, Arginine, Proline, Hydroxyproline, Cystine, Tryptophan, and Cysteine. Along with a proprietary enzyme blend, these amino acids support overall protein utilization in the body.

Ancient peat and apple extract, along with a powerful B-vitamin blend, complete the formula. Together they support ATP production, the energy currency of the body. This innovative formula makes Pure Protein Complete the perfect option for those looking for a high protein supplement that features a full range of amino acids.

• Excellent source of protein • Optimal 5-Protein Blend • Protein Boost • Supports the body’s need for protein • Provides a full range of Amino Acids including: D-aspartic acid, Threonine, L-serine, Glutamic acid, Glycine, Alanine, Valine, Methionine, Isoleucine, Leucine, Tyrosine, Phenylalanine, Lysine, Histidine, Arginine, Proline, Hydroxyproline, Cystine, Tryptophan, and Cysteine • Protein metabolism support • elevATP or Ancient peat and Apple extract supports ATP production, the energy currency of the body • Offers 25 grams of protein • No trans fat • rBGH-Free Whey • Soy-Free • High in Protein • Supports muscular system • Supports body in building lean muscle • Supports ATP production • Delivers amino acids • Supports energy levels • Post-workout muscle recovery

For a Vegan Option use Slique Shakes.

Cool Azul Sports Gel

Cool Azul™ Sports Gel is formulated with a full 10 percent of pure essential oils in every 3.4-oz. tube. Along with hydrating the skin, our sports gel boasts a topically cooling blend of Peppermint, Plectranthus Oregano, and Dorado Azul essential oils with menthol and camphor. Smooth it over your tired muscles after your workout.

Cool Azul Pain Relief Cream

Young Living’s Cool Azul™ Pain Relief Cream provides cooling relief from minor muscle and joint aches, arthritis, strains, bruises, and sprains. Our plant-based formula combines the power of Wintergreen essential oil with our exclusive Cool Azul essential oil blend. With two powerful, synergistic active ingredients, this cream provides pain-relieving benefits in two ways: methyl salicylate found in Wintergreen helps alleviate pain deep in the muscles and joints, and natural menthol found in Peppermint provides a cooling effect. Use as needed for sore muscles.

Daily

Master Formula

Watch this video to learn more about Master Formula.

Master Formula is a full spectrum, multinutrient complex, providing premium vitamins, minerals, and food-based nutriment to support general health and well-being. By utilizing a Synergistic Suspension Isolation process – SSI Technology – ingredients are delivered in three distinct delivery forms. Collectively, these ingredients provide a premium, synergistic complex to support your body.*

Primary Benefits • Naturally supports general health and well-being for the body • Gut flora supporting prebiotics • Ingredients help neutralize free radicals in the body • Includes antioxidants, vitamins, minerals, and other food-based nutriment • Pre-packaged sachets are convenient to take your vitamins on the go • SSI Technology delivers ingredients in 3 forms chosen for their complementary properties.

NingXia Red (2-4 ounces)

Add a daily shot of NingXia Red® to your diet to enjoy the benefits of this powerful, whole-body supplement. This sweet and tangy drink’s formula includes wolfberry, which is touted for its health benefits. Also featuring plum, aronia, cherry, blueberry, and pomegranate juices and extracts, Young Living’s NingXia Red is packed with superfoods to support overall wellness.

In addition to these antioxidant ingredients, NingXia Red’s formula includes pure vanilla extract and Lemon, Orange, Yuzu, and Tangerine essential oils for a great-tasting, healthy treat.*

Young Living NingXia Red benefits include support for energy levels, normal cellular function, and whole-body and normal eye health. A daily shot of 2–4 ounces helps support overall wellness with powerful antioxidants.*

AgilEase

Especially beneficial for athletes, as well as middle-aged and elderly people who may experience a natural, acute inflammation response in their joints after exercise, AgilEase™ is a joint health supplement that’s perfect for healthy individuals who are looking to gain greater mobility and flexibility through the reduction of inflammation.

We used unique and powerful ingredients such as frankincense powder, UC-II undenatured collagen, hyaluronic acid, calcium fructoborate, and a specially formulated proprietary essential oil blend of Wintergreen, Copaiba, Clove, and Northern Lights Black Spruce—oils that are known for their joint health benefits. Take AgilEase to support joint health or as a preventative measure to protect joint and cartilage health.

OmegaGize 3

Omegagize3 combines the power of three core daily supplements-omega 3 fatty acids, vitamin D-3, and CoQ10 (ubiquinone). These supplements combine with our proprietary enhancement essential oil blend to create an omega-3, DHA-rich fish oil supplement that may support general wellness. Used daily these ingredients work synergistically to support normal brain, heart, eye, and joint health.*

Life 5

A high-potency probiotic, Life 5™ represents the culmination of years of extensive research. Life 5 builds and restores core intestinal health by providing five clinically proven probiotic strains including two advanced super strains to enhance intestinal health, sustain energy and improve immunity. Life 5 contains 10 billion active cultures and improves colonization up to 10 times.
Longevity Softgels

MultiGreens

MultiGreens capsules combines chlorophyll-rich botanicals, choline, and amino acids with therapeutic-grade essential oils to boost vitality and support a healthy circulatory system.

Deep Relief Roll-On

Young Living Deep Relief™ Roll-On makes essential oils such as Peppermint, Wintergreen, Dorado Azul, and Helichrysum convenient for a fast-paced lifestyle. This blend of popular oils is a great companion for your trips to the gym and busy daily routine.

Oils such as Peppermint and Wintergreen provide a refreshing, cooling sensation during or after a workout, with an invigorating scent that inspires an upbeat and energetic approach to whatever keeps you active. The convenient roll-on packaging makes this product an easy addition to your gym bag or purse so you can reach for it whenever you like.

Deep Relief Roll-On Uses

  • Treat yourself to an on-the-go mini massage with Deep Relief oil along the nape of your neck and shoulders or onto any other area you choose.
  • Use the energizing scent during your gym session when you need a quick break. Swipe it across your neck, temples, forehead, or chest to recharge before you get back to work.
  • Keep Deep Relief in your office or living room for a quick pick-me-up and cool, refreshing sensation.

*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.

A total body transformation takes time, persistence and hard work. It is completely attainable and made easier with Young Living's plethora of supportive products.

We recommend Slique CitraSlim and the products that appeal to you on the Lose Weight & Build Muscle tabs.

What you put into your body is a crucial part of transformation, so you may also consider getting a few groceries from Young Living.

Why Einkorn?
Known as one of the oldest varieties of wheat, einkorn’s natural genetic code and low gluten levels make it more compatible with the human body than modern, hybridized wheat. What does that mean? It means that einkorn grain is easier to digest, making nutrients better absorbed by the body. And speaking of nutrients, many vitamins and minerals are also more abundant in einkorn grain than in modern wheat, making it a must-have for your pantry

No Preservatives | Non-GMO Ingredients | Stone-Ground Ancient Grain

Training for an event, be it a 5k, half-marathon, marathon, triathalon or Iron Man requires persistence and determination.

Support your body with the proper nutrition and supplementation for your individual needs.

We recommend you review each category above and contact us directly for specific training assistance.

The typical gym bag is full of synthetic chemicals, dyes & additives that we just don't need to be using when our goal is to improve our health.

Don't get me wrong–we used to be those people. Jeremy would use pre-workout and post-workout drinks that make us shudder now. Not just because of the artificial stimulants, dyes & additives–but also because of ingredients we now know are carcinogens such as sucralose (splenda). I even used some of these for a short time before I realized how strongly my body rejects many of these ingredients. They were a big cause of my migraines and lethargy. Enough about us….

Here are some amazing products that will clean-up your gym bag and leave you feeling full of energy & vitality.

NingXia Red

NingXia Red is a whole body nutrient infusion with 13% protein content and a blend of fruits and wolfberry that provides balanced antioxidant support. We like to take 2oz of NingXia Red first thing in the morning and again after we finish a tough workout.

NingXia Nitro

NingXia Nitro is an energy supporting shot that supports mental, cognitive & whole body alertness. This supplement contains D-Ribose (look that up!) because of course we can't tell you exactly what this amazing powerhouse does. We like to use it before our workouts. It's a great replacement for pre-workout drinks as it's an antioxidant-packed fruit blend of cherry, black currents, blueberries, bilberries, cranberries, raspberries, strawberries, kiwi and acerola. Oils inside include vanilla, chocolate, yerba mate, spearmint, nutmeg, peppermint, black pepper & wolfberry seed. It contains naturally occurring caffeine from green tea extract.

Infused with essential oils, botanical extracts, D-ribose, Korean ginseng, and green tea extract, NingXia Nitro supports alertness, as well as cognitive and physical fitness.*

A great support for body and mind wellness, use NingXia Nitro for running, weightlifting, or getting through your afternoon slump. The naturally occurring caffeine in Young Living’s NingXia Nitro supports normal energy levels and alertness to help you with a busy day or a tough workout.*

NingXia Zyng

Zyng is a sparkling hydrating splash of energy with no artificial flavors, preservatives or sugars. It is a fantastic transition from soda and only contains 35 calories per can. The can's lining contains no BPA. Inside you'll get black pepper & lime essential oils, wolfberry puree, white tea extract, vitamins A, E, B3, B5 and B6.

Peppermint Essential Oil

Use Peppermint before a tough workout to improve your focus and get a better workout. If you do some research, you'll find a plethora of research around Peppermint before and after a workout. It is also great to diffuse during your workout.
After your shower, put a few drops of peppermint in your body butter or lotion and smooth it over tired muscles to reinvigorate and energize them. It will also cool you down nicely as peppermint has a cooling sensation.

Deep Relief

One of our very best friends, this 10ml roll-on is found close to us whenever we workout as it's invigorating and energizing during a workout. Deep Relief contains peppermint, lemon, idaho balsam fir, copaiba, clove, wintergreen, helichrysum, vetiver and palo santo. If you haven't tried this yet, we highly recommend it. Really. Get some!

PanAway

This is another oil that comes in the Premium Starter Kit that we wouldn't be without. It is similar to deep relief and can be applied before/after/during your workout. It contains the essential oils of Wintergreen, Helichrysum, Clove, and Peppermint. If you smooth it over your skin after a workout you'll notice the warming sensation from Wintergreen and the cooling sensation from Peppermint. It's a great pick-me-up!

Keep Hydrated With Vitality Oils

The Vitality line of oils are a fantastic way to stay hydrated. Carry a glass waterbottle everywhere you go and add a few drops of your favorite Vitality oils to enjoy the flavor and reap the therapeutic benefits. Our favorite combinations:

1 drop each of:

Orange & Lime
Lime & Grapefruit
Lemon & Lime
Jade Lemon & Grapefruit
Lime & Spearmint
Tangerine & Lemon

What are your favorite combinations (share in the comments below!)

Cool Azul Pain Cream

This new OTC pain creme provides pain relieving benefits using a variety of plant-based ingredients including natural menthol, green tea extract, mango butter and 100% pure, therapeutic-grade essential oils. Anyone over the age of 12 can use it to address all kinds of issues from pulled muscles to arthritis. This guy stays near our home-gym and travels with us when we bike–you never know when you'll pull a muscle or injure an ankle.

AgilEase

Have you heard about Tumeric? AgilEase is Especially beneficial for athletes, as well as middle-aged and elderly people who may experience a natural, acute inflammation response in their joints after exercise. It's a joint health supplement that’s perfect for healthy individuals who are looking to gain greater mobility and flexibility through the reduction of inflammation.

Young Living used unique and powerful ingredients such as frankincense powder, Tumeric rhizome extract, piperine (from black pepper), UC-II undenatured collagen, hyaluronic acid, calcium fructoborate, and a specially formulated proprietary essential oil blend of Wintergreen, Copaiba, Clove, and Northern Lights Black Spruce—oils that are known for their joint health benefits. Take AgilEase to support joint health or as a preventative measure to protect joint and cartilage health.

Do your joints a favor and grab this one!

PowerGize

If you're trying to get in shape and build muscle, this supplement was designed for you. With botanicals from around the world, PowerGize helps to sustain energy levels, strength, mental & health vibrancy and vitality when used in conjunction with physical activity. It contains compounds that are known to increase muscle size & strength, tone and accelerate recovery in men. Though this one was designed for men, it is safe and effective for women as well.

Pure Protein Complete

This protein is a blend of 5 different proteins (whey, goat, pea, egg & hemp) which support the body in building lean muscle. We all need more lean muscle!

Pure Protein Complete is a comprehensive protein supplement that combines a proprietary 5-Protein Blend, amino acids, and ancient peat and apple extract to deliver 25 grams of protein per serving in two delicious flavors, Vanilla Spice and Chocolate Deluxe. Its foundation of cow and goat whey, pea protein, egg white protein, and organic hemp seed protein provide a full range of amino acids including: D-aspartic acid, Threonine, L-serine, Glutamic acid, Glycine, Alanine, Valine, Methionine, Isoleucine, Leucine, Tyrosine, Phenylalanine, Lysine, Histidine, Arginine, Proline, Hydroxyproline, Cystine, Tryptophan, and Cysteine. Along with a proprietary enzyme blend, these amino acids support overall protein utilization in the body.

Ancient peat and apple extract, along with a powerful B-vitamin blend, complete the formula. Together they support ATP production, the energy currency of the body. This innovative formula makes Pure Protein Complete the perfect option for those looking for a high protein supplement that features a full range of amino acids.

• Excellent source of protein
• Optimal 5-Protein Blend
• Protein Boost
• Supports the body’s need for protein
• Provides a full range of Amino Acids including: D-aspartic acid, Threonine, L-serine, Glutamic acid, Glycine, Alanine, Valine, Methionine, Isoleucine, Leucine, Tyrosine, Phenylalanine, Lysine, Histidine, Arginine, Proline, Hydroxyproline, Cystine, Tryptophan, and Cysteine
• Protein metabolism support
• elevATP or Ancient peat and Apple extract supports ATP production, the energy currency of the body
• Offers 25 grams of protein
• No trans fat
• rBGH-Free Whey
• Soy-Free
• High in Protein
• Supports muscular system
• Supports body in building lean muscle
• Supports ATP production
• Delivers amino acids
• Supports energy levels
• Post-workout muscle recovery

Thieves Spray, Thieves Wipes, Thieves Hand Purifier

If you are going to the gym, you don't want to be without these gems! Have you seen what's in those disinfectant sprays they use at the gym? And how many people actually clean anything after they get done using it? Let's keep ourselves healthy by carrying a few of these with us in our gym-bag.

Citrus Fresh

Citrus Fresh is an uplifting blend of Orange, Tangerine, Grapefruit, Lemon & Mandarin oils with a hint of Spearmint. makes a great ‘scent' to dab-on yourself after you finish a tough workout. You can even make  DIY spray to keep in your gym bag and spray all over after your workout. Then, when you swing by the grocery store you won't be worried about how you're smelling.

Purification

Purification is a blend of Citronella, lavandin, lemongrass, rosemary, myrtile and tea tree oils. It's a fantastic way to keep your gym bag & gym shoes smelling fresh. Just place a few drops on a wash-cloth and stick it inside your gym bag. You can also place a few drops on a cotton ball and place them inside of your gym shoes. Consider making a DIY spray as well! We also like to put a few drops in our smelly workout laundry!

 

* These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cu

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