Free Fitness Resources

Being in good physical health shouldn't break the bank. Here are some of my favorite FREE workouts.Tara Wright

Jessica Smith

Find a huge collection of walking workouts on Jessica's YouTube Channel.
She also has strength, flexibility, kickboxing, yoga & barre workouts featured.
I really like her wholesome approach to fitness and personally workout with her 3-4 days per week on YouTube.

Pilates Happy Hour with Jessica Valant

Jessica Valant is a licensed physical therapist & Certified Pilates Instructor who puts together some amazing workouts for us. Here's a few of my favorites, but make sure you check out her YouTube Channel!

BodyFit by Amy


Amy has some amazing workout videos on her YouTube Channel.
You'll find a variety of Tabata, Strength, TRX & Pre-Natal workouts on her YouTube Channel. Here are a few of my favorites.


Do you have a favorite Free Online Workout source that isn't listed here?
Please, share with us in the comments section.
We're always on the lookout for new, fun workouts with a wholesome approach to fitness.
We hope you enjoy our collection and have found some inspiration. Need some more motivation?
Visit our Motivation page!

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