Roasted Carrot Chips

In Appetizers, Recipe, Snacks, Veggies by Tara Wright, CHC, MBA0 Comments

A twist on traditional roasted carrots–which are still a family favorite. These take a little longer to slice but make up for the extra prep time in the decreased amount of cooking time you need. They bake in as little as 20 minutes.

 

 

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Roasted Carrot Chips
We love roasted carrots, but they take awhile to cook. Over the weekend the girls and I experimented with making 'carrot chips' and it was a huge hit! All you need are some basic ingredients in your pantry and some carrots.
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Prep Time 15 Minutes
Cook Time 20 Minutes
Servings
People
Ingredients
Prep Time 15 Minutes
Cook Time 20 Minutes
Servings
People
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 400 degrees
  2. Peel your carrots
  3. Cut carrots into thin slices using a mandoline slicer or a food processor. You can tell I used a food processor as we have some uneven shapes.
  4. Place sliced carrots in a gallon sized ziploc bag.
  5. Drizzle in 2-3 TBS oil on top of the carrots and seal your bag. Using a kneading motion, knead the oil into the cabbage until it is completely covered.
  6. Dump the carrot slices out on your baking sheet and sprinkle with salt, pepper and garlic powder.
  7. Bake at 400 degrees for 20 minutes. After 10 minutes, remove carrots from oven and stir. Cook for another 5-10 minutes. Carrots should be lightly charred. Remove from oven and serve alongside your main course or as a yummy wholesome snack!
Recipe Notes

We hope you love these as much as we do. Enjoy!

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Nutrition Facts
Roasted Carrot Chips
Amount Per Serving
Calories 146 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 6g
Monounsaturated Fat 1g
Sodium 125mg 5%
Potassium 581mg 17%
Total Carbohydrates 17g 6%
Dietary Fiber 5g 20%
Sugars 8g
Protein 2g 4%
Vitamin A 610%
Vitamin C 18%
Calcium 6%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

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