The Truth About Honey

Most of the honey sold today—the stuff you grab off the shelf at Walmart—is highly processed and is nothing more than another form of sugar. It has been processed and refined and tastes marginally like real honey. Try a side by side comparison if you don’t believe me. Grab a generic brand of honey and taste it side by side …

Apple Cider Vinegar— A Natural Tonic

Apple Cider Vinegar has been historically used for centuries. Perhaps beginning around 400 B.C. when Hippocrates, the Father of Medicine used it as a cleansing and healing agent. It is important to know that not all Apple Cider Vinegar is equal. We use Bragg Organic Apple Cider Vinegar which you can usually find at any grocer or online at Amazon …