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Keto Peppermint Fat Bombs

97% Fat ~ 1% Carb ~0% Protein Be careful not to heat the mixture too much. Coconut oil melts at 76 degrees F– you only need to heat the mixture enough to get the coconut oil to melt. If you heat it too much, the layers will not set up properly. Tropical Traditions Gold Label Virgin Coconut Oil (Referral Link) …

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Banana Bread Pancakes

0 from 0 votes Print Whole Grain Banana Bread Pancakes Banana Bread meets Pancakes. Oh yeah!! Drizzle these with a little maple syrup and you’ve got a delicious and nutritious breakfast that’s both mom and kid friendly. Cuisine: Traditional Recipes Servings: 5 People Calories: 172 kcal Author: Tara Wright Ingredients 1 1/2 cups oatmeal (old fashioned works best) 1/2 cup …

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Coconut Hemp Chocolate Chip Cookies

This cookie recipe is loaded with nutritious flours, flax, hemp seed and coconut flakes. While not a sugar free option, they are a better option than the traditional white flour cookie. I hope you enjoy! 0 from 0 votes Print Coconut Hemp Chocolate Chip Cookies Prep Time 30 mins Cook Time 15 mins Total Time 45 mins   I created this superfood …