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Keto Peppermint Fat Bombs

97% Fat ~ 1% Carb ~0% Protein Be careful not to heat the mixture too much. Coconut oil melts at 76 degrees F– you only need to heat the mixture enough to get the coconut oil to melt. If you heat it too much, the layers will not set up properly. Tropical Traditions Gold Label Virgin Coconut Oil (Referral Link) …

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Caesar Salad Dressing with Kefir

81% Fat ~ 9% Carb ~ 9% Protein No problem! Instead of using milk kefir, just use heavy whipping cream. Heavy whipping cream is a great ingredient for a keto recipe because it’s very low in carbs. Chosen Foods Avocado Mayo, Traditional Avocado Mayonnaise by Primal Kitchen Organic Lemon Juice Black Pepper Vitality Essential Oil  Garlic Press  Whisps Parmesan Cheese …

Beeswax: Nature’s Most Versatile Ingredient

Beeswax is a natural wax produced by honey bees who then use it to form the cells needed for honey-storage within the beehive. Beeswax is naturally a yellow or brown color due to the mixing of pollen oils into the wax. There are man-made versions of beeswax that are manufactured to look just like natural beeswax. Do you research and …

Shea Butter

Shea Butter is made from the seed of the fruit of the Shea tree. Optimally, look for Shea Butter that is made using cold press methods and no chemicals or preservatives added to it. Shea Butter rich in vitamins A,E and F and fatty acids. This makes it a fantastic moisturizer for our skin as it helps the skin’s natural …

Witch Hazel

Witch hazel is another common ingredient used in many DIY recipes. The Witch Hazel referred to most commonly is a distilled witch hazel extract which is distilled from the entire plant. Witch hazel contains chemicals called tannins which is a polyphenol that acts as an astringent. Witch Hazel, when distilled correctly, also contains flavonoid compounds which work to fight free …

Castile Soap: A Safe, Affordable Solution for a Toxin Free Home

  Converting to a toxin free home takes some time and patience. Once you throw out all the chemical-laden cleaners–it takes some trial and error to find what really works best for you. Here you will find a guide to the natural ingredient “castile soap”. You’ll also find a few recipes that we’ve used in the past with success. What …

Bathroom Grout Cleaner

Bathroom Grout Cleaner 15 drops orange essential oil 15 drops tea tree essential oil 10 drops peppermint essential oil 1 cup baking soda 2 tbsp castile soap 1/4 tbsp cornstarch Mix & Use! Follow our DIY Cleaning Board on Pinterest for easy to find recipes! (DIY Natural Home Cleaners)

Air Spray

Air Spray glass spray bottle 1 cup water 2 tbsp vodka or witch hazel 20-30 drops of essential oil of you choice Mix & Use! Follow our DIY Cleaning Board on Pinterest for easy to find recipes! (DIY Natural Home Cleaners)

DIY Dusting Spray

Dusting Spray glass spray bottle 1 cup water 1/4 cup vinegar 2 tbsp olive oil 15 drops lemon essential oil Mix & Use! Follow our DIY Cleaning Board on Pinterest for easy to find recipes! (DIY Natural Home Cleaners)