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Einkorn Pumpkin Spice Muffins

0 from 0 votes Print Einkorn Pumpkin Spice Muffins These muffins freeze great in an airtight container. They make a great on-the-go breakfast and never last long in our home. Cuisine: Traditional Recipes Servings: 18 full size muffins Calories: 268 kcal Author: Tara Wright Ingredients 1 15 ounce Pumpkin Puree (can) 1 Banana (mashed) 1/4 cup Organic Unsulphured Blackstrap Molasses …

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Chia Fresca, A Sprouted Energy Drink

A delicious, flexible alternative to energy drinks. I like to make these in small, 1 cup glass canning jars that I found at Tuesday Morning’s. I keep 2 “sprouting” in the fridge for those times I am running out the door and need a quick pick­me­up or for an after workout nutrition boost! 0 from 0 votes Print Chia Fresca, A Sprouted …

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Pumpkin Spice Protein Muffins

This is a delicious pumpkin muffin that is sure to please your tastebuds. The bonus is that it’s packed with nutrients and protein to please your body as well! An excellent “on­the­go” option for your busy morning. We like to make a batch and keep extra’s (if there are any) in the freezer. This recipe yields 12 large muffins. 0 from 0 votes …