Pumpkin Spice Granola with Chia & Almonds

Tara Wright Desserts, Recipe, Snacks 0 Comments

This is my “Big Batch” Granola that I make when we run out. Granola is one of the things I learned to make years ago when I realized how much sugar is in the store-bought stuff.
Pumpkin has it’s own sweetness and is a good source of Vitamin E, Thiamin, Niacin, Vitamin B6, Folate, Iron, Magnesium and Phosphorus and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Riboflavin, Potassium, Copper and Manganese.
Chia Seeds are added as they are rich in fiber, heart-healthy omega-3 fats, protein and vitamins including manganese, phosphorus, copper, selenium, iron, magnesium and calcium.

1/2 cup over our favorite yogurt or just with some Almond Milk is a family favorite and a highly satisfying start to the day. It’s great for a quick breakfast as you’re headed out the door too!

I add the chia seed and chopped almonds to the liquid ingredients so they better stick to the oatmeal. Otherwise they often end up at the bottom of the granola bin.

Einkorn Pumpkin Spice Muffins

Tara Wright Desserts, Recipe, Snacks 0 Comments

Einkorn Pumpkin Spice Muffins Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe These muffins freeze great in an airtight container. They make a great on-the-go breakfast and never last long in our home. CourseDessert, Kid-Friendly, Snack RecipeDesserts, Snacks Servings 18 full size muffins Servings 18 full size muffins Einkorn Pumpkin Spice Muffins Votes: 0 Rating: 0 You: Rate …

Pumpkin Granola

Tara Wright Breakfast & Brunch, Recipe, Snacks, Vegetarian 0 Comments

Years ago, I discovered granola in the bulk section of my favorite health food store. Our entire family fell in love with it. Until, I read the label and noticed the atrocious amount of sugar present in my store-bought granola! I quickly set out to create my own granola recipe that the entire family would love. This one is a …

Pumpkin Spice Protein Muffins

Tara Wright Breakfast & Brunch, Freezer Meals, Recipe, Uncategorized 0 Comments

This is a delicious pumpkin muffin that is sure to please your tastebuds. The bonus is that it’s packed with nutrients and protein to please your body as well! An excellent “on­the­go” option for your busy morning. We like to make a batch and keep extra’s (if there are any) in the freezer. This recipe yields 12 large muffins. Pumpkin Spice Protein Muffins …