Mom’s Quiche Recipe

Tara Wright Breakfast & Brunch, Holiday Treats, Main Dishes, Recipe 0 Comments

This quiche recipe was originally handed down to me by my mom. When I was in high school, she helped with the prom day after breakfast and adapted the recipe they used into this one. This must be where I get my inability to exactly follow a recipe without adding some embellishments 😉 We make this quiche for Christmas morning …

Breakfast Frittata Keto Friendly

Tara Wright Keto, Recipe 0 Comments

My adventures in Keto began with some feelings of deprivation. I was mostly craving things like pizza and nachos– things that are savory. However, putting my cooking skills to use, I began adapting my favorite recipes to be Keto Friendly. This recipe is fantastic to make on the weekend and portion out for the week ahead. This recipe makes anywhere …

Pico De Gallo

Tara Wright Ethnic Recipes, Recipe, Veggies 0 Comments

My produce delivery came today from Prudent Produce and I instantly saw the makings for Pico De Gallo! To make this recipe you’ll need 3-4 tomatoes, 1 onion, 1 clove garlic, Olive or Avocado Oil, 1 lime or Young Living Lime Essential Oil, salt, and optionally dried or fresh cilantro and jalopeno. I gathered together a few staple ingredients from …

Pumpkin Spice Granola with Chia & Almonds

Tara Wright Desserts, Recipe, Snacks 0 Comments

This is my “Big Batch” Granola that I make when we run out. Granola is one of the things I learned to make years ago when I realized how much sugar is in the store-bought stuff.
Pumpkin has it’s own sweetness and is a good source of Vitamin E, Thiamin, Niacin, Vitamin B6, Folate, Iron, Magnesium and Phosphorus and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Riboflavin, Potassium, Copper and Manganese.
Chia Seeds are added as they are rich in fiber, heart-healthy omega-3 fats, protein and vitamins including manganese, phosphorus, copper, selenium, iron, magnesium and calcium.

1/2 cup over our favorite yogurt or just with some Almond Milk is a family favorite and a highly satisfying start to the day. It’s great for a quick breakfast as you’re headed out the door too!

I add the chia seed and chopped almonds to the liquid ingredients so they better stick to the oatmeal. Otherwise they often end up at the bottom of the granola bin.

Einkorn Chocolate Chip Cookies

Tara Wright Cookies, Desserts, Recipe, Snacks 0 Comments

Einkorn Chocolate Chip Cookies Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe I created this chocolate chip cookie recipe with the intention of using some less processed ingredients. This is a delicious recipe the kids couldn’t get enough of. This makes a large batch and they freeze great. (shhhhh….that’s where i hid them from the kids) CourseDessert, Kid-Friendly, …

Einkorn Wolfberry Crepes Recipe

PrintEinkorn Wolfberry Crepes Recipe Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes Yield: Approximately 8 crepes IngredientsEinkorn Wolfberry Crepes: 1 ½ Cups Einkorn Pancake & Waffle Mix 2 cups Water or Milk of your choice 4 eggs 2 teaspoon Vanilla 2 Tablespoon Yacon Syrup, Blue Agave, cane juice crystals, or sweetener of your […]

Easy Recipes to Help Keep Your New Year’s Resolutions

You’ve made your resolutions for the new year; now it’s time to stick with them with recipes that are both nutritious and easy to prepare ahead of time!

Spinach Quiche Recipe

PrintSpinach Quiche Recipe Prep Time: 4 hours, 25 minutesCook Time: 40 minutesTotal Time: 5 hours, 5 minutes Yield: 8 servings IngredientsCrust: 1 ¼ Cups Einkorn Pancake & Waffle Mix ½ Cup Butter, chilled and diced ¼ teaspoon Salt ¼ Cup ice water Filling: ½ cup butter 1 ½ teaspoons minced garlic (from Jar) 1 (10 […]

Recipe Prep Order and Shopping Lists

Recommended Prep Order (60 minutes prior to serve time): Make Crepe Batter and place in refrigerator Prep quiche and place in oven Rehydrate dried wolfberries, prepare crepe filling Prep and pour Smoothies Remove Quiche from Oven and keep warm to serve Cook Crepes, fill and serve warm Blend smoothies and serve promptly Shopping Lists Grocery […]