The Truth About Honey

Most of the honey sold today—the stuff you grab off the shelf at Walmart—is highly processed and is nothing more than another form of sugar. It has been processed and refined and tastes marginally like real honey. Try a side by side comparison if you don’t believe me. Grab a generic brand of honey and taste it side by side …

The Cleaning Benefits of Apple Cider Vinegar

Due to its antimicrobial properties, Apple Cider Vinegar is a fantastic cleaning agent. Raw, unfiltered vinegar contains all the bacteria fighting benefits that most commercial vinegars lack. First, make sure you have a Raw Apple Cider Vinegar with “The Mother” in it. The Mother is a cloudy substance you’ll notice inside of it. We prefer Bragg Organic ACV as we …