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Keto Peppermint Fat Bombs

In Keto, Recipe by Tara Wright, CHC, MBA0 Comments

When you are following a Ketogenic or LCHF (Low Carb High Fat Diet), Fat Bombs are a easy and delicious way to get your macros up to where they need to be. This is the first of my series on Fat Bombs. Make sure you subscribe to my YouTube channel (video above) to get real-time updates when I release new …

Shea Butter

Shea Butter is made from the seed of the fruit of the Shea tree. Optimally, look for Shea Butter that is made using cold press methods and no chemicals or preservatives added to it. Shea Butter rich in vitamins A,E and F and fatty acids. This makes it a fantastic moisturizer for our skin as it helps the skin’s natural …

Witch Hazel

Witch hazel is another common ingredient used in many DIY recipes. The Witch Hazel referred to most commonly is a distilled witch hazel extract which is distilled from the entire plant. Witch hazel contains chemicals called tannins which is a polyphenol that acts as an astringent. Witch Hazel, when distilled correctly, also contains flavonoid compounds which work to fight free …

Castile Soap: A Safe, Affordable Solution for a Toxin Free Home

  Converting to a toxin free home takes some time and patience. Once you throw out all the chemical-laden cleaners–it takes some trial and error to find what really works best for you. Here you will find a guide to the natural ingredient “castile soap”. You’ll also find a few recipes that we’ve used in the past with success. What …

Air Spray

Air Spray glass spray bottle 1 cup water 2 tbsp vodka or witch hazel 20-30 drops of essential oil of you choice Mix & Use! Follow our DIY Cleaning Board on Pinterest for easy to find recipes! (DIY Natural Home Cleaners)

DIY Dusting Spray

Dusting Spray glass spray bottle 1 cup water 1/4 cup vinegar 2 tbsp olive oil 15 drops lemon essential oil Mix & Use! Follow our DIY Cleaning Board on Pinterest for easy to find recipes! (DIY Natural Home Cleaners)

Thieves Cleaner : For Toilet Bowl

To clean the toilet bowl, dump about ¼ c. of baking soda in the toilet bowl along with a couple of drops of Thieves essential oil. Scrub the toilet bowl, then let it sit for a minute or two before flushing to allow the Thieves oil to do its work of sanitizing. You can also pour a small amount of …

Thieves Oil : Air Freshner

To freshen air, diffuse your favorite essential oils, including Thieves, in one of Young Living’s diffusers. Thieves oil will cleanse, purify, and help clear the air of bad smells. Follow our DIY Cleaning Board on Pinterest for easy to find recipes! (DIY Natural Home Cleaners)

Thieves Cleaner : All Purpose

For general use, Get a 32 oz. spray bottle, add 1 oz. (one capful) of Thieves Household Cleaner, fill the bottle with water, and you are ready to go! Follow our DIY Cleaning Board on Pinterest for easy to find recipes! (DIY Natural Home Cleaners)

Thieves Cleaner : Fabric Softner

For a natural and non-toxic fabric softener, add 1-2 drops of Thieves oil to a woolen dryer ball and place in the dryer with the load of laundry to be dried. OR take a jar and add 3 c White Vinegar, 1/4 c Rubbing Alcohol (or vodka), and 20 drops of Thieves oil (you can also use other oils such …