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Processed foods, depleted soil, lack of sun and exposure to toxins are just a few of the reasons our bodies are lacking key nutrients.

And, even if you have an extremely ‘clean’ or healthy diet, you should consider testing for these nutrients for optimal body function as you age.

So how does your body do when it comes to these vital nutrients? Direct-access lab testing can help you find out.

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Keto Diet

Essential oils have been used since biblical times for supporting our bodies, minds, and spirits. Come, explore and learn how you can use the highest quality Essential Oils on the planet to support your systems. Contact me directly for a personal consultation and to learn how to use Young Living Therapeutic Grade Essential Oils in your home!

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ketogenic diet
Pure. Quality. Makeup.

Feel confident without compromise with Savvy Minerals by Young Living™. This mineral-based makeup line combines premium formulas with pure ingredients, so you can embrace your natural beauty without sacrificing your standards. With a variety of shades and colors, you can find the perfect products to help you make your mark.

A Savvy woman should never have to compromise quality for beauty. That’s why Savvy Minerals by Young Living™ was formulated to include only the most pristine ingredients. Every Savvy Minerals product was carefully crafted so you can feel fabulous about yourself and what you’re putting on your skin. Our range of products is developed with an unwavering standard of purity and quality, giving you a full variety of naturally derived products made without cheap fillers or synthetics—and that’s a beautiful thing! Wherever life takes you, Savvy Minerals is here to empower you to be the woman you want to be.

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Keto Diet
Butcher Box

Did you know that 97% of the beef for sale in the U.S. is grain-fed and processed in feedlots? Cows were meant to eat grass, not cheap grains!

Feedlot cattle are fed antibiotics, hormones, corn, soy, and in some cases even animal byproducts and candy. (GROSS!)

As a result, you get a fatty piece of meat tainted with antibiotics and hormones. This is not healthy. When we eat animals that are not healthy – we become unhealthy.

Thankfully a new company called ButcherBox has a solution. They deliver premium 100% grass-fed beef, free range organic chicken, and heritage breed pork, right to your door. ButcherBox was named The Best Food Box of 2016 by Men’s Health and has been featured by the Today Show, The New York Times, Food & Wine and more.

Order Now and get $10 off your first box and a package of FREE Bacon!

Gimme Free Bacon & $10 off!

Hack The Keto Diet!

Health Coach Tara's Favorite Keto Products

In this section, I'll share my current favorite Keto Hacks-- the Keto Friendly Products that I am personally using!

First up is Elevate Smart Coffee.

This isn't just coffee-- it's a blend of nootropic compounds that support brain and whole body health.

The results?

  • Decreased cravings
  • Improved fatty acid metabolism (burn fat better)
  • Improved focus
  • Better Mood
  • So much more

How do you use it?

Replace one cup of coffee per day with Elevate Smart Coffee. Don't like coffee? Get the Choclevate instead. Same idea--no coffee!

Want to ramp it up? Add on Xanthomax!

I also love (and use) KetoCre (a powdered Keto Creamer with a light vanilla flavor)

Order direct through me and then shoot me an email for some free samples!

Hack your keto diet with elevate smart coffee

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