You did it!
You started the Keto Diet!
You're wondering if you're in Ketosis yet.
Tune in as I (Health Coach Tara) talks about how to tell if you are in ketosis!!
Then comment with your questions 🙂
The next step in your journey is to educate yourself about the Keto Diet with some great resources.
You'll find my current Keto book list above.
But AM I in Ketosis??
Still not sure if you're in Ketosis and doing this Keto Diet thing right?
Snag this inexpensive and accurate Ketone tester that we use and love:
Join my free keto support group on Facebook and connect with others just like you!