Banana Bread Pancakes

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Whole Grain Banana Bread Pancakes

Banana Bread meets Pancakes. Oh yeah!! Drizzle these with a little maple syrup and you’ve got a delicious and nutritious breakfast that’s both mom and kid friendly.

Cuisine: Traditional Recipes
Servings: 5 People
Calories: 172 kcal
Author: Tara Wright
Vitamix Directions
  1. Place all ingredients except for the coconut oil in your Vitamix blender.
  2. Heat skillet at medium heat, using coconut oil to grease skillet.
  3. Turn Vitamix on low and gradually move up to high and blend for about 10 - ­30 seconds until smooth. Using the tamper if needed.
  4. Pour batter into skillet and cook pancakes
Traditional Instructions
  1. Using a personal blender with a flat blade, grind oatmeal into flour like consistency.
  2. In a medium size bowl, combine oat flour with whole wheat flour, cinnamon and baking powder. Stir.
  3. Mash the bananas with a fork and whisk in almond milk and vanilla OR puree them in a personal blender with the almond milk and vanilla.
  4. Pour wet ingredients into flour mixture and stir until combined. There may be chunks remaining from the bananas.
  5. Pour batter in a preheated skillet and cook over medium heat.
Topping ideas
  1. Topping ideas Pure maple syrup
  2. Whipped coconut cream
  3. Sliced strawberries and banana’s
  4. Fresh blueberries
  5. Pineapple cut in small chunks and mixed with berries
  6. Post your topping ideas in the comments section
Nutrition Facts
Whole Grain Banana Bread Pancakes
Amount Per Serving
Calories 172 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 102mg 4%
Potassium 463mg 13%
Total Carbohydrates 29g 10%
Dietary Fiber 4g 16%
Sugars 6g
Protein 4g 8%
Vitamin A 0.6%
Vitamin C 5%
Calcium 19.5%
Iron 7.7%
* Percent Daily Values are based on a 2000 calorie diet.

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