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Life Goes On

In three words I can sum up everything I’ve learned about life: It goes on. – Robert Frost

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Keto Queso Dip

The Keto Queso Dip Recipe is here! I know many of you have been waiting for me to perfect and post this one!! It’s no mistake that it’s just in time for the kickoff of football season. Now if the weather would just start feeling like football season 😉 This keto queso dip is a clear winner for all of  your gatherings & potlucks this fall. Pair it with pork rinds or whip up my Keto Nacho Chips. Then grab a few bags of traditional chips for the non-ketoers in your life and you’re all set! Enjoy! 75% Fat ~ …

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Imagine Big

Anyone who lives within their means suffers from a lack of imagination – Oscar Wilde

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Make A Happy Life

Very little is needed to make a happy life; it is all within yourself, in your way of thinking. – Marcus Aurelius

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Skinny Low Carb Margarita

Are you allowed to drink alcohol on the Keto Diet? Yes. Alcohol can have a place in your Keto Diet in moderation. Here’s a few things you should know… First… Be in a state of ketosis for at least ten days before experimenting with adding alcohol. Avoid alcohol your first two to three weeks while your body adapts to this new way of eating. Second…. If you’re going to enjoy a low-carb cocktail, pair it with a fat. My favorite way to do this is with cheese or a fat bomb! Finally… Realize that alcohol is processed in your body …