Orange Blossom Facial Wash: The Perfect Way to Start and End Your Day

With spring just around the corner, we sometimes experience both the “lion” and “lamb” weather that is typically associated with March. In some parts of the United States, this phenomenon can happen in a matter of days. These extreme weather conditions can sometimes cause a variety of skin problems, requiring extra care. That is why I have chosen Young Living’s Orange Blossom Facial Wash™ as the focus of this blog post. It is the perfect way to start and end your day (especially during this crazy time of year). With an abundance of phytonutrients, Orange Blossom Facial Wash gently removes the …

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Cheesy Parmesan Brussels Sprouts

Adding a hint of Parmesan cheese to these garlicky Brussels sprouts makes them a treat worthy of a holiday dinner! These are a favorite side­-dish for any family get together. You may want to plan for a double batch­­–they won’t last long! Print Recipe 0 from 0 votes Keto Parmesan Brussels Sprouts Brussel Sprouts are naturally low carb and taste amazing when roasted and then topped with Parmesan cheese. This is a great keto side dish to pair alongside a main dish. I have been known to take these with me to snack on! Prep Time30 minsCook Time45 minsTotal Time1 hr 15 …

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BBQ Brussels Sprouts

A delicious twist on traditional roasted sprouts­­ we added BBQ seasoning (Frontier) to the mix. The smoky, tangy flavor paired wonderfully with the sprouts. We hope you love these as much as we do! Print Recipe 0 from 0 votes BBQ Brussels Sprouts This is a fun twist on traditional roasted Brussels sprouts. Prep Time30 minsCook Time45 minsTotal Time1 hr 15 mins Cuisine: Traditional Recipes Servings: 8 People Calories: 114kcal Ingredients4 cups Brussels Sprouts1/4 cup grapeseed oil1-2 tsp Organic BBQ Seasoning1 tsp Garlic Powder1 tsp Ground Black Pepper InstructionsPreheat oven to 400 degrees Prepare your Brussels Sprouts by rinsing well in cold …

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Roasted Brussels Sprouts

I didn’t try Brussels sprouts until I was in my 30’s…big mistake! Ever since discovering how delicious they are roasted with various flavors­­it has been a staple in my home. This is my basic recipe. Search Brussels Sprouts in the search bar to find all the wonderful flavor combinations we have come up with over the years. Print Recipe 0 from 0 votes Roasted Brussels Sprouts Roasted Brussel Sprouts are one of our favorite side dishes. Prep Time30 minsCook Time45 minsTotal Time1 hr 15 mins Cuisine: Traditional Recipes Servings: 8 People Calories: 114kcal Author: Tara Wright Ingredients4 cups Brussels Sprouts1/4 cup grapeseed oil1 …

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Roasted Cabbage

Roasted cabbage is one of the most often requested foods in our home. We even hear the kids asking friends when they come over “Have you ever tried roasted cabbage…?” Print Recipe 0 from 0 votes Roasted Cabbage This kid approved vegetable is versatile and easy to make. All you need are some basic ingredients in your pantry and a cabbage! Prep Time10 minsCook Time40 minsTotal Time50 mins Cuisine: Traditional Recipes Servings: 4 People Calories: 99kcal Author: Tara Wright Ingredients1 Cabbage3 tbsp Grapeseed oilSaltGround Black PepperGarlic Powder (optional) InstructionsPreheat oven to 400 degrees There are two ways to prepare roasted cabbage. Option 1: Slice …

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Power Muffins

A hearty muffin to get your day started right. These muffins are flexible. To make them gluten-free simply replace the spelt flour with oat flour. You can mix up the type of fruit you use in them and even add cinnamon for a bite of spice. Print Recipe 0 from 0 votes Healthy Power Muffins You wouldn’t know that these muffins are healthy if I hadn’t told you. The combination of flours really do the trick. Prep Time20 minsCook Time25 minsTotal Time45 mins Cuisine: Traditional Recipes Servings: 16 People Calories: 212kcal Author: Tara Wright Ingredients1 cup Garbanzo Bean Flour1 cup Spelt …

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“Cheesy” Vegan Kale Chips

A delicious Kale chip recipe I created after finding a spicy, cheesy tasting Kale chip variety on a road trip. These Kale chips never last long in our pantry, if they even make it there! Print Recipe 0 from 0 votes “Cheesy” Vegan Kale Chips Prep Time8 minsCook Time12 minsTotal Time20 mins Course: SideCuisine: Traditional Recipes Servings: 12 People Calories: 741kcal Ingredients3⁄4 cup Raw Almonds3⁄4 cup Raw Cashews1 tsp Salt1/3 cup Organic Olive Oil (or avocado oil, walnut oil or hazelnut oil)2 tbs Raw Honey (or Agave)2 cloves Garlic1 tsp Garlic Powder1/8 tsp Cayenne Pepper (double if you would like a …

Support Your Health this Winter with Essential Oils

Winter can be a difficult season on your physical and emotional health. The days are shorter, it is cold in most parts of the country, and colds and the flu are more prevalent. During any season there are a few basics that can help to maintain optimal physical and mental health, such as eating healthful foods, drinking lots of water, exercising regularly, and getting enough sleep. However, you may be doing everything “right” and still need a little extra support to get you through those short winter days and long winter nights. Whether diffusing, applying topically, or taking internally, Young …

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Chia Fresca, A Sprouted Energy Drink

A delicious, flexible alternative to energy drinks. I like to make these in small, 1 cup glass canning jars that I found at Tuesday Morning’s. I keep 2 “sprouting” in the fridge for those times I am running out the door and need a quick pick­me­up or for an after workout nutrition boost! Print Recipe 0 from 0 votes Chia Fresca, A Sprouted Energy Drink Prep Time5 minsTotal Time5 mins Cuisine: Traditional Recipes Servings: 16 Servings Calories: 61kcal Ingredients1 tbsp Chia Seed (Costco carries Organic Chia seed in bulk)1 cup Water1 tsp Lemon Juice (Costco carries Organic Lemon Juice)2 drops Liquid Stevia …

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Overnight Oats

Overnight oats are a fast, easy and delicious way to get in a filling breakfast. Recipes are versatile and can easily be varied to switch up tastes and flavors. This is a basic recipe to get you started. Print Recipe 0 from 0 votes Overnight Oats Prep Time5 minsCook Time8 hrsTotal Time8 hrs 5 mins Cuisine: Traditional Recipes Servings: 16 Servings Calories: 246kcal Ingredients1/2 cup Old Fashioned Oats1/2 cup Plain Greek Yogurt2/3 cup Water (may also use any milk)1 tsp Honey (or maple syrup, agave, rice syrup)1/2 tsp Pure Vanilla Extract InstructionsIn a small (3­/4 cup) container that has a lid, combine …