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Easy Beef Stir Fry

Stir fry is one of our favorite things to make together as a family. Happy Cooking! Print Recipe 0 from 0 votes Easy Beef Stir Fry Prep Time15 minsCook Time30 minsTotal Time45 mins Course: Kid-Friendly, Main Dish Servings: 8 Servings Calories: 183kcal Ingredients2 heads broccoli (cut into evenly sized pieces)2 lbs asparagus (cut into thirds)12 oz flat iron steak (cut into thin pieces, cutting against the grain)1 tbs sesame oil1 tbs grapeseed oil1 tbs black bean sauce InstructionsCut your broccoli & Asparagus into uniform sized pieces for even cooking. If your asparagus has fat stems, cut them in half horizontally …

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Three Bean Chili

A delicious chili recipe that is fast and easy to throw together! I created this on the fly one day as we were getting ready to spend an afternoon watching football. A perfect, healthy comfort food meal. Get creative with the leftovers and post comments below :­)   Print Recipe 0 from 0 votes Three Bean Chili Prep Time15 minsCook Time4 hrsTotal Time4 hrs 15 mins Cuisine: Traditional Recipes Servings: 10 Servings Calories: 318kcal Ingredients1 lb Hamburger (or ground chicken/turkey)2 cups Garbanzo Beans (or white kidney beans)2 cups Kidney Beans2 cups Black Beans (may substitute beans of choice)1 Onion (diced)2 Jalapenos (seeded …

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Beef, Barley & Vegetable Stew

This is a delicious, hearty beef stew that has long been one of our favorites. You’ll need a 6 qt or larger crock­-pot and a skillet or dutch oven to caramelize the onions. The first step involves cooking the roast. I generally use a chuck roast or arm roast for this meal. Print Recipe 5 from 1 vote Beef, Barley & Vegetable Stew This is my mom’s recipe and is the best beef and barley stew I’ve ever had! Prep Time1 hrCook Time9 hrsTotal Time10 hrs Cuisine: Traditional Recipes Servings: 24 People Calories: 199kcal Author: Kim Gilbert IngredientsFor the Roast2 lbs Beef …