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Mom’s Quiche Recipe

This quiche recipe was originally handed down to me by my mom. When I was in high school, she helped with the prom day after breakfast and adapted the recipe they used into this one. This must be where I get my inability to exactly follow a recipe without adding some embellishments 😉 We make this quiche for Christmas morning every year. It’s a perfect “make ahead” breakfast. I simply get up early and take it from the fridge and set it on the counter while I do my Christmas Morning “stuff”. Then, I preheat the oven so that I …

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Easy Sausage & Potatoes in the Crock pot

Print Recipe 0 from 0 votes Easy Sausage & Potatoes in the Crock pot I just love my crockpot, don’t you? This is such an easy and delicious recipe, I don’t know why I don’t make it more often. You can experiment with the types of meat you use. Try hamburger, ground turkey, crumbled bacon or Temp-ah instead of using sausage. Leftovers are perfect reheated the next day for lunch (or breakfast) Cuisine: Traditional Recipes Servings: 16 servings Calories: 184kcal Author: Tara Wright Ingredients1 lb Sausage5 lbs Potato2 tbsp Olive Oil1 tsp Salt2 tsp Ground Black Pepper1/2 tsp Garlic Powder …

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Baked Eggplant Parmesan

This delicious, healthy eggplant Parmesan convinced three picky eaters to start trying new vegetables! This is how it happened. One evening, I made a half recipe for Jeremy & I and we cooked the girls hamburgers. As they came to the table they began exclaiming how delicious our eggplant looked. We offered them a bite and the eggplant quickly disappeared. After they finished eating, they asked “What is that stuff anyhow?”. They could hardly believe it was a vegetable. Our motto “Vegetables should taste delicious”! Print Recipe 0 from 0 votes Baked Eggplant Parmesan This healthy baked eggplant Parmesan recipe is just …

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Easy Beef Stir Fry

Stir fry is one of our favorite things to make together as a family. Happy Cooking! Print Recipe 0 from 0 votes Easy Beef Stir Fry Prep Time15 minsCook Time30 minsTotal Time45 mins Course: Kid-Friendly, Main Dish Servings: 8 Servings Calories: 183kcal Ingredients2 heads broccoli (cut into evenly sized pieces)2 lbs asparagus (cut into thirds)12 oz flat iron steak (cut into thin pieces, cutting against the grain)1 tbs sesame oil1 tbs grapeseed oil1 tbs black bean sauce InstructionsCut your broccoli & Asparagus into uniform sized pieces for even cooking. If your asparagus has fat stems, cut them in half horizontally …

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Three Bean Chili

A delicious chili recipe that is fast and easy to throw together! I created this on the fly one day as we were getting ready to spend an afternoon watching football. A perfect, healthy comfort food meal. Get creative with the leftovers and post comments below :­)   Print Recipe 0 from 0 votes Three Bean Chili Prep Time15 minsCook Time4 hrsTotal Time4 hrs 15 mins Cuisine: Traditional Recipes Servings: 10 Servings Calories: 318kcal Ingredients1 lb Hamburger (or ground chicken/turkey)2 cups Garbanzo Beans (or white kidney beans)2 cups Kidney Beans2 cups Black Beans (may substitute beans of choice)1 Onion (diced)2 Jalapenos (seeded …

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Beef, Barley & Vegetable Stew

This is a delicious, hearty beef stew that has long been one of our favorites. You’ll need a 6 qt or larger crock­-pot and a skillet or dutch oven to caramelize the onions. The first step involves cooking the roast. I generally use a chuck roast or arm roast for this meal. Print Recipe 5 from 1 vote Beef, Barley & Vegetable Stew This is my mom’s recipe and is the best beef and barley stew I’ve ever had! Prep Time1 hrCook Time9 hrsTotal Time10 hrs Cuisine: Traditional Recipes Servings: 24 People Calories: 199kcal Author: Kim Gilbert IngredientsFor the Roast2 lbs Beef …

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Chicken Three Bean Chili: A Crock-Pot Recipe

A simple, delicious chicken chili I created one day after finding organic chicken breasts on sale at Whole Foods. This recipe fills a large 6 quart crock-­pot and yields 24 cups. Print Recipe 0 from 0 votes Chicken Three Bean Chili: A Crock-Pot Recipe This chicken chili crockpot recipe uses three different kind of beans for a robust flavor and texture. Feel free to mix and match different types of beans as you wish! I usually use what I have on hand or whatever fits my current mood 🙂 I just love easy crockpot recipes, don’t you? Prep Time1 hrCook Time5 …

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Pizza Crust– Easy, Fast and Healthy!

A quick, delicious pizza crust that can be made gluten free! You can make your own pizza in the same or less time as having it delivered. Print Recipe 5 from 1 vote Whole Grain Pizza Crust for the Oven and Grill! This whole grain pizza crust is a favorite because it works really well both in the oven and on the grill. It’s also great for a last minute pizza night because it doesn’t take all that much time to prepare. Usually I can have this on the table before we would have gotten a pizza delivered.  Prep Time20 minsCook …

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Alfredo Sauce

A delicious, smooth, fast Alfredo that packs a protein punch. You will need a high powered blender (we use a Vitamix) or a Food Processor to blend the ingredients. Print Recipe 0 from 0 votes Low Carb Alfredo Sauce This low carb Alfredo sauce is made with cottage cheese. It can be made in a powerful blender (like a VitaMix) or a food processor.  Course: Keto, Kid-Friendly, Main DishCuisine: Keto Servings: 8 People Calories: 167kcal Author: Tara Wright Ingredients4 cups Cottage Cheese1/2 cup Parmesan cheese (finely shredded)1 tbsp Garlic Powder4 cloves garlic1/4 cup Heavy whipping cream (may use other milk products) …