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Easy Keto Blue Cheese Dressing

(Cream) 92% Fat ~ 4% Carb ~ 5% Protein A simple and delicious keto blue cheese salad dressing that the whole family will love! For the base you can either use Whole Milk Keifer or Heavy Whipping Cream. Nutrition facts are for Kefir. 1 Serving is a little over 2 Tablespoons. More Blue Cheese Flavor If you want a stronger blue cheese flavor, simply blend the blue cheese into the creamy base using a blender. Then toss in another handful of blue cheese crumbles. For a Smooth & Creamy Blue Cheese Dressing Want it completely smooth with no chunks? Just …

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Kale Tahini Salad

A delicious, crunchy spin on Kale Salad. The cucumbers and oranges add a burst of flavor to the nutty base. Who knew eating your greens could be so delicious! Print Recipe 0 from 0 votes Low Carb Kale Tahini Salad This Kale Tahini salad is a delicious summer kale recipe. Prep Time30 minsTotal Time30 mins Course: Keto, Side DishCuisine: Keto Servings: 10 People Calories: 131kcal Ingredients2 large Kale (stems removed)1 cup Cucumber (in small chunks)1/4 cup slivered almond (or chopped pecans/toasted pine nuts/other nuts)1 orange (chopped into small pieces)1/2 cup Feta (or gorgonzola cheese)1/2 cup Lemon Juice1/3 cup olive oil2 tbsp …

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Barley and Bean Salad

My mom makes the most delicious foods. When she asks if she can bring something to dinner this is one of my most often requested dishes. She’s balanced the flavors and made them burst in your mouth. This will be a recipe you’ll turn to over and over again. She adapted it from a recipe she found in the April/May 2010 Taste of Home magazine. It’s best prepared a day in advance of serving as it needs time to rest for the flavors to combine. Print Recipe 0 from 0 votes Barley and Bean Salad This is barley and bean salad is a fantastic …