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Easy Roasted Potatoes

Did you say POTATOES??? My mother­-in­-law is a HUGE fan of potatoes and so are we. These versatile starchy veggie can be eaten in many ways. This is our family’s favorite way to quickly have crunchy potatoes in the oven or on the grill. You can use Fingerling (the small skinny potatoes pictured) or baby potatoes for this recipe. You can also cut up regular potatoes into small pieces and use those. This recipe is very flexible. Print Recipe 0 from 0 votes Easy Roasted Fingerling Potatoes Prep Time15 minsCook Time30 minsTotal Time45 mins Cuisine: Traditional Recipes Servings: 5 People Calories: 255kcal Author: Tara Wright Ingredients2 …

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Cheesy Parmesan Brussels Sprouts

Adding a hint of Parmesan cheese to these garlicky Brussels sprouts makes them a treat worthy of a holiday dinner! These are a favorite side­-dish for any family get together. You may want to plan for a double batch­­–they won’t last long! Print Recipe 0 from 0 votes Keto Parmesan Brussels Sprouts Brussel Sprouts are naturally low carb and taste amazing when roasted and then topped with Parmesan cheese. This is a great keto side dish to pair alongside a main dish. I have been known to take these with me to snack on! Prep Time30 minsCook Time45 minsTotal Time1 hr 15 …

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BBQ Brussels Sprouts

A delicious twist on traditional roasted sprouts­­ we added BBQ seasoning (Frontier) to the mix. The smoky, tangy flavor paired wonderfully with the sprouts. We hope you love these as much as we do! Print Recipe 0 from 0 votes BBQ Brussels Sprouts This is a fun twist on traditional roasted Brussels sprouts. Prep Time30 minsCook Time45 minsTotal Time1 hr 15 mins Cuisine: Traditional Recipes Servings: 8 People Calories: 114kcal Ingredients4 cups Brussels Sprouts1/4 cup grapeseed oil1-2 tsp Organic BBQ Seasoning1 tsp Garlic Powder1 tsp Ground Black Pepper InstructionsPreheat oven to 400 degrees Prepare your Brussels Sprouts by rinsing well in cold …

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Roasted Brussels Sprouts

I didn’t try Brussels sprouts until I was in my 30’s…big mistake! Ever since discovering how delicious they are roasted with various flavors­­it has been a staple in my home. This is my basic recipe. Search Brussels Sprouts in the search bar to find all the wonderful flavor combinations we have come up with over the years. Print Recipe 0 from 0 votes Roasted Brussels Sprouts Roasted Brussel Sprouts are one of our favorite side dishes. Prep Time30 minsCook Time45 minsTotal Time1 hr 15 mins Cuisine: Traditional Recipes Servings: 8 People Calories: 114kcal Author: Tara Wright Ingredients4 cups Brussels Sprouts1/4 cup grapeseed oil1 …

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Roasted Cabbage

Roasted cabbage is one of the most often requested foods in our home. We even hear the kids asking friends when they come over “Have you ever tried roasted cabbage…?” Print Recipe 0 from 0 votes Roasted Cabbage This kid approved vegetable is versatile and easy to make. All you need are some basic ingredients in your pantry and a cabbage! Prep Time10 minsCook Time40 minsTotal Time50 mins Cuisine: Traditional Recipes Servings: 4 People Calories: 99kcal Author: Tara Wright Ingredients1 Cabbage3 tbsp Grapeseed oilSaltGround Black PepperGarlic Powder (optional) InstructionsPreheat oven to 400 degrees There are two ways to prepare roasted cabbage. Option 1: Slice …

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“Cheesy” Vegan Kale Chips

A delicious Kale chip recipe I created after finding a spicy, cheesy tasting Kale chip variety on a road trip. These Kale chips never last long in our pantry, if they even make it there! Print Recipe 0 from 0 votes “Cheesy” Vegan Kale Chips Prep Time8 minsCook Time12 minsTotal Time20 mins Course: SideCuisine: Traditional Recipes Servings: 12 People Calories: 741kcal Ingredients3⁄4 cup Raw Almonds3⁄4 cup Raw Cashews1 tsp Salt1/3 cup Organic Olive Oil (or avocado oil, walnut oil or hazelnut oil)2 tbs Raw Honey (or Agave)2 cloves Garlic1 tsp Garlic Powder1/8 tsp Cayenne Pepper (double if you would like a …

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Overnight Oats

Overnight oats are a fast, easy and delicious way to get in a filling breakfast. Recipes are versatile and can easily be varied to switch up tastes and flavors. This is a basic recipe to get you started. Print Recipe 0 from 0 votes Overnight Oats Prep Time5 minsCook Time8 hrsTotal Time8 hrs 5 mins Cuisine: Traditional Recipes Servings: 16 Servings Calories: 246kcal Ingredients1/2 cup Old Fashioned Oats1/2 cup Plain Greek Yogurt2/3 cup Water (may also use any milk)1 tsp Honey (or maple syrup, agave, rice syrup)1/2 tsp Pure Vanilla Extract InstructionsIn a small (3­/4 cup) container that has a lid, combine …

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Greek Yogurt & Fruit Pancakes

These pancakes are high in protein but remain tender and delicious. A single recipe yields approximately 16 pancakes. Double the recipe and freeze extras for weekday meals/snacks. Print Recipe 0 from 0 votes Whole Grain Yogurt & Fruit Pancakes These whole grain pancakes are moist with the perfect amount of rise. You won’t be able to tell they are grain free!Note that the nutrition facts include a cup of strawberry preserves for the topping! Prep Time30 minsCook Time30 minsTotal Time1 hr Cuisine: Traditional Recipes Servings: 8 People Calories: 271kcal Author: Tara Wright Ingredients1/2 cup whole wheat flour1/2 cup Spelt Flour …

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Pizza Crust– Easy, Fast and Healthy!

A quick, delicious pizza crust that can be made gluten free! You can make your own pizza in the same or less time as having it delivered. Print Recipe 5 from 1 vote Whole Grain Pizza Crust for the Oven and Grill! This whole grain pizza crust is a favorite because it works really well both in the oven and on the grill. It’s also great for a last minute pizza night because it doesn’t take all that much time to prepare. Usually I can have this on the table before we would have gotten a pizza delivered.  Prep Time20 minsCook …

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Southwest Dip

A simple, delicious dip to serve any time company pops in. We enjoy the sprouted chips found in the Health Market section of our grocer and keep some on­hand for quick entertaining. This serves 4­ – 6 people. Print Recipe 0 from 0 votes Southwest Dip (Quick & Easy) This quick and easy southwest dip is great as a chip dip or a veggie dip.  Prep Time5 minsTotal Time5 mins Cuisine: Traditional Recipes Servings: 6 People Calories: 32kcal Author: Tara Wright Ingredients1 cup Plain Greek Yogurt1 cup Salsa 1 tsp Mexican seasoning (optional) InstructionsMix all ingredients together in a small mixing bowl. …