View Post

Pumpkin Spice Granola with Chia & Almonds

In Desserts, Recipe, Snacks by Tara Wright, CHC, MBA0 Comments

This is my “Big Batch” Granola that I make when we run out. Granola is one of the things I learned to make years ago when I realized how much sugar is in the store-bought stuff.
Pumpkin has it’s own sweetness and is a good source of Vitamin E, Thiamin, Niacin, Vitamin B6, Folate, Iron, Magnesium and Phosphorus and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Riboflavin, Potassium, Copper and Manganese.
Chia Seeds are added as they are rich in fiber, heart-healthy omega-3 fats, protein and vitamins including manganese, phosphorus, copper, selenium, iron, magnesium and calcium.

1/2 cup over our favorite yogurt or just with some Almond Milk is a family favorite and a highly satisfying start to the day. It’s great for a quick breakfast as you’re headed out the door too!

I add the chia seed and chopped almonds to the liquid ingredients so they better stick to the oatmeal. Otherwise they often end up at the bottom of the granola bin.

View Post

Einkorn Chocolate Chip Cookies

In Cookies, Desserts, Recipe, Snacks by Tara Wright, CHC, MBA0 Comments

Print Recipe Einkorn Chocolate Chip Cookies I created this chocolate chip cookie recipe with the intention of using some less processed ingredients. This is a delicious recipe the kids couldn’t get enough of. This makes a large batch and they freeze great. (shhhhh….that’s where i hid them from the kids) Votes: 0 Rating: 0 You: Rate this recipe! Course Dessert, …

View Post

Einkorn Pumpkin Spice Muffins

In Desserts, Recipe, Snacks by Tara Wright, CHC, MBA0 Comments

Print Recipe Einkorn Pumpkin Spice Muffins These muffins freeze great in an airtight container. They make a great on-the-go breakfast and never last long in our home. Votes: 0 Rating: 0 You: Rate this recipe! Course Dessert, Kid-Friendly, Snack Servings full size muffins MetricUS Imperial Ingredients 1 15 ounce Pumpkin (can)1 Banana (mashed)1/4 cup Unsulphured Molasses1/4 cup Coconut Oil1 tbsp …

View Post

Indulgent (Healthy) Chocolate Pudding

In Desserts, Recipe, Snacks by Tara Wright, CHC, MBA0 Comments

Print Recipe Indulgent Chocolate Pudding with a hint of Cinnamon This delicious pudding has a deep, luxurious chocolate flavor with a hint of cinnamon. For a more milk-chocolate flavor decrease the unsweetened chocolate by half. Votes: 0 Rating: 0 You: Rate this recipe! Course Dessert, Party Friendly, Snack Prep Time 15 minutes Servings servings MetricUS Imperial Ingredients 1 package Mori-Nu …

View Post

Chocolate Mocha Fruit Dip

In Desserts, Dips, Recipe, Sides, Snacks by Tara Wright, CHC, MBA0 Comments

Print Recipe Chocolate Mocha Fruit Dip Votes: 0 Rating: 0 You: Rate this recipe! Course Appetizer, Party Friendly, Side, Snack Servings people MetricUS Imperial Ingredients 1 package Mori Nu Soft Tofu1 tsp Vanilla1 tbsp Honey1/3 tsp Espresso Powder1/4 cup Raw Cacao Powder Course Appetizer, Party Friendly, Side, Snack Servings people MetricUS Imperial Ingredients 1 package Mori Nu Soft Tofu1 tsp …

View Post

Chocolate Chip Cookie Dough Pudding

In Cookies, Desserts, Recipe, Snacks by Tara Wright, CHC, MBA1 Comment

Print Recipe Chocolate Chip Cookie Dough Pudding Votes: 0 Rating: 0 You: Rate this recipe! Course Dessert, Party Friendly, Snack Servings people MetricUS Imperial Ingredients 1 pkg Mori Nu Soft Tofu2 tsp Vanilla1 tbsp Coconut Sugar1 tsp Unsulphured Molasses1 tbsp Cacao Powder2 tbsp Peanut Butter (or almond butter)1/4 cup Mini Semi­sweet Chocolate Chips (add last)1 scoop Young Living’s Vanilla Pure …

View Post

Grilled Potatoes

In Appetizers, Grilling, Recipe, Snacks by Tara Wright, CHC, MBA0 Comments

Print Recipe Grill Potatoes Votes: 0 Rating: 0 You: Rate this recipe! Course Appetizer, Kid-Friendly, Party Friendly, Snack Servings people MetricUS Imperial Ingredients 2 lb Fingerling Potato (a bag of) 2 tbsp Grapeseed Oil1 tsp Garlic Grapeseed Oil (Watkins is our preferred brand)1 tsp Garlic Powder1/4 tsp Salt Course Appetizer, Kid-Friendly, Party Friendly, Snack Servings people MetricUS Imperial Ingredients 2 …

View Post

Easy Roasted Potatoes

In Grilling, Kids Cuisine, Recipe, Sides, Snacks, Vegetarian, Veggies by Tara Wright, CHC, MBA0 Comments

Did you say POTATOES??? My mother­-in­-law is a HUGE fan of potatoes and so are we. These versatile starchy veggie can be eaten in many ways. This is our family’s favorite way to quickly have crunchy potatoes in the oven or on the grill. You can use Fingerling (the small skinny potatoes pictured) or baby potatoes for this recipe. You can also cut up regular …

View Post

BBQ Brussels Sprouts

In Grilling, Recipe, Snacks, Vegetarian, Veggies by Tara Wright, CHC, MBA0 Comments

A delicious twist on traditional roasted sprouts­­ we added BBQ seasoning (Frontier) to the mix. The smoky, tangy flavor paired wonderfully with the sprouts. We hope you love these as much as we do! Print Recipe BBQ Brussels Sprouts Votes: 0 Rating: 0 You: Rate this recipe! Course Kid-Friendly, Side, Snack Prep Time 30 Minutes Cook Time 45 Minutes Servings People MetricUS …