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Easy Keto Stuffed Mushrooms

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keto stuffed mushroom piece on a fork

This easy keto stuffed mushrooms is so simple to make and very versatile in that you can change up the filling to suit your tastebuds!

Portabella mushrooms are packed full of health benefits and are often referred as “medicinal mushrooms” because they support our health so well.

Even better, when cooked correctly, portabella mushrooms are packed with flavor, surprise with a meaty texture and are the ultimate comfort food.

This version of keto stuffed portabellas is great for beginner mushroom eaters. It's how I converted my hubby from a mushroom-hater to a mushroom lover 🙂 Hey… we've all gotta start somewhere!

a fork and knife cutting into a cooked keto stuffed mushroom on a square white plate

These keto stuffed portabellos are packed with spinach artichoke dip and topped with a generous amount of cheese. If you're keeping calories low, you'll find just half a mushroom is incredibly satisfying.

a piece of keto stuffed mushroom on a fork with melty cheese oozing off

There are so many ways to change up this keto recipe once you've got the basics down. You can use some browned ground hamburger, chicken or other meat inside the filling for an added protein punch!

Ingredients for Easy Keto Stuffed Mushrooms

These Keto Stuffed Mushrooms require just a few simple ingredients.

  • Mushrooms
  • Mozzarella Cheese
  • Dip of choice for filling, we used Spinach Artichoke Dip

When choosing a dip to use as a filling, read the nutrition label carefully and choose a low-carb option to ensure your keto stuffed portabellas are, in fact, keto-friendly.

Easy Keto Stuffed Mushrooms ready to go into the oven topped with shredded mozzerella cheese

Video Tutorial: Easy Keto Stuffed Mushrooms

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Stuffed mushroom_Blog post 1200 x 675

Easy Keto Stuffed Mushrooms

These incredibly easy keto stuffed mushrooms use just a few simple ingredients. This is a place I actually cheat and use a store bought filling. Both Sam's and Costco have great low carb, no sugar added options you can use in these.
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Course: Appetizer, Keto, Main Course, Main Dish, Side
Cuisine: Keto
Prep Time: 5 minutes
Cook Time: 4 minutes
Total Time: 9 minutes
Servings: 1 mushroom
Author: Tara Wright

Ingredients

  • 1 Portabella Mushroom large
  • 4 tbsp spinach artichoke dip
  • 1 tbsp avocado oil
  • 1/4 cup shredded mozzerella cheese

Instructions

  • Preheat oven to 350 degrees
  • Wash the portabella mushroom to remove any dirt and remove the mushroom stem by gently wiggling it until it pops out. Or, you can use a knife to remove. Discard the mushroom stem.
  • Grease your portabella mushroom with avocado oil and place your mushroom on a baking dish so that the bottom of the mushroom is facing up.
  • Fill your portabella with approximately 4 tbsp of a low carb dip of your choice and top with 1/4 cup of shredded mozzerella cheese.
  • Bake in preheated oven for 8 minutes. Remove and allow to cool for just a few minutes before enjoying!

Notes

Nutrition facts are estimates and will vary based on the amounts and fillings used.

Nutrition

Calories: 406kcal | Carbohydrates: 6g | Protein: 12g | Fat: 39g | Saturated Fat: 12g | Cholesterol: 62mg | Sodium: 583mg | Potassium: 306mg | Fiber: 1g | Sugar: 4g | Vitamin A: 990IU | Vitamin C: 3.3mg | Calcium: 261mg | Iron: 1mg

Other Keto Recipes

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