Kale Tahini Salad

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A delicious, crunchy spin on Kale Salad. The cucumbers and oranges add a burst of flavor to the nutty base. Who knew eating your greens could be so delicious!

Low Carb Kale Tahini Salad

This Kale Tahini salad is a delicious summer kale recipe.
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Course: Keto, Side Dish
Cuisine: Keto
Prep Time: 30 minutes
Total Time: 30 minutes
Servings: 10 People



  • Remove the stems of the Kale by pulling the leaves off in a downward motion. Discard Kale stems.
  • Wash & dry the Kale leaves. I prefer using a salad spinner to get all of the moisture out. The dressing does not cling well to wet greens.
  • Tear the kale into small pieces and place in large salad bowl
  • In a small blender prepare the dressing by blending the lemon juice, oil, tahini, soy sauce, garlic and sweetener until smooth.
  • Toss Kale with approximately 1/2 cup of dressing (to taste). Reserve the remaining dressing to use on salads or as a marinade for chicken.
  • Add cucumbers, orange, nuts and cheese on top of salad. (For a lower carb option, omit the orange and use blueberries instead!
  • Place in refrigerator for 30 minutes to one hour for flavors to set.
  • Serve in small bowls and enjoy.


Calories: 131kcal | Carbohydrates: 5g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 153mg | Potassium: 91mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1.8% | Vitamin C: 15.4% | Calcium: 5.7% | Iron: 2%

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