low carb caramel sauce

Keto Caramel Sauce A Low Carb Caramel Sauce Recipe

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Keto Caramel Sauce

This Keto Caramel Sauce is just the thing for creating indulgent drinks such as a Low-Carb Caramel Macchiato. It's amazing drizzled over some keto ice cream or my infamous 'quick' Keto Cheesecake dessert.

This sauce is quick and easy to make and stores in the refrigerator in a tightly sealed container for a few weeks.

The best thing about this sauce is that it only thickens slightly in the refrigerator, making it perfect for whipping up drinks and drizzling over desserts. 

It's a great topping for treats such as keto ice cream on top of a fudgy keto brownie with a drizzle of low carb caramel sauce. Mmmmmmmm.

If you're looking for a thick and creamy low carb caramel sauce that hardens in the refrigerator--check out my recipe here. This version of keto caramel thickens in the fridge and would even be great for making old fashioned rolled caramels for the holidays.

If you watch the video, you'll notice I was experimenting with using a candy thermometer. I found that this step isn't necessary. So, I've omitted it in the instructions.

Check out the video and discover how simple making a homemade keto caramel sauce can be. All the items I've used here are listed at the bottom of this post.

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Macros

96% fat ~ 3% Net Carb ~ 3% Protein

low carb caramel sauce

Low-Carb Caramel Sauce

This keto low carb caramel sauce recipe is perfect for creating keto caramel macchiatos, drizzling over keto ice cream, cheesecake and other keto desserts. Yield: 6 ounces or 12 Tablespoon sized servings
5 from 4 votes
Print Pin Rate
Course: Dessert, Drinks
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 12 Servings
Author: Tara Wright

Ingredients

Instructions

  • In a 3 quart saucepan, combine water, Bocha Sweet, and salt and put over medium heat.
  • Stir until the mixture comes to a boil.
  • Simmer without stirring for 3-4 minutes.
  • Reduce heat to medium low and add cream.
  • Bring to a boil and boil for 3-4 minutes.
  • Remove from heat and add vanilla & caramel extracts.

Notes

Store cooled mixture in the fridge in a tightly sealed container. Keto Caramel sauce keeps up to 1 week in the fridge.

Nutrition

Calories: 34kcal | Carbohydrates: 4g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 52mg | Potassium: 7mg | Vitamin A: 145IU | Calcium: 6mg


Uses For Keto Caramel Sauce


Make A Keto Caramel Macchiato

Drizzle over No-Bake Cheesecake Dessert

Create a Keto Caramel Sundae

Make a Caramel Fruit Dip (Whip with Heavy Whipping Cream)


Things Used in Keto Caramel Sauce



Ingredient Links:

Kitchen Stuff Links:

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How To Make Keto Caramel Sauce


This keto recipe yields a caramel sauce that would be great for coffee, drizzled over ice cream or cupcakes/cakes.

Yield: 6 ounces or 12 Tablespoon sized servings

In a 3 quart saucepan, combine water, Bocha Sweet, and salt and put over medium heat.

  1. Stir until the mixture comes to a boil.
  2. Simmer without stirring for 3-4 minutes.
  3. Reduce heat to medium low and add cream.
  4. Bring to a boil and boil for 3-4 minutes.
  5. Remove from heat and add vanilla & caramel extracts.

Store cooled mixture in the fridge in a tightly sealed container. Keto Caramel sauce keeps up to 1 week in the fridge.


About the Author

Tara Wright, CHC, MBA

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Tara is a Certified Holistic Health Coach who specializes in whole body health & wellness through holistic principles. Her passion is creating low-carb, grain-free, keto-friendly recipes and helping others learn the whole-body benefits of a ketogenic lifestyle.

When she isn't creating recipes in the kitchen, you can find her hanging with her kids, immersed in a good book, traveling with her husband, attending various educational conferences or just relaxing with her four cats!

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Comments

  1. Author

    Bocha sweet has reposted MY recipe (with permission). I am Tara Wright, the original creator of the recipe. I do SO appreciate you watching out for things like this though 🙂

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