Keto Green Bean Casserole
Here's a quick & easy keto green bean casserole you can whip up just in time for Thanksgiving.
You'll love it so much, it will become part of your weekly meal plan.
Now, for the perfect keto green bean casserole recipe! Just 7 net carbs per serving.
To cut the net carbs in half, you can decrease the amount of sour cream by half and use just a half cup.
64% fat~11% net carb~16% protein
Keto Green Bean Casserole
Make It A Complete Meal!
To transform this Keto Green Bean Casserole into a complete meal, just brown up a pound of hamburger and mix into the casserole after step three.
Want a chicken version?? Try a Mexican cheese blend with a pound of shredded chicken for a creamy chicken-green bean casserole!
Things Used in Keto Green Bean Casserole
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How To Make Keto Green Bean Casserole
1 cup sour cream
1/2 tsp onion powder
1/4 tsp salt
1/2 tsp ground black pepper
1 Tbsp Coconut Aminos
4 ounces shredded cheddar cheese (we prefer sharp)
2 cans green beans
1/2 cup crushed pork rinds
Tara is a Certified Holistic Health Coach who specializes in whole body health & wellness through holistic principles. Her passion is creating low-carb, grain-free, keto-friendly recipes and helping others learn the whole-body benefits of a ketogenic lifestyle.
When she isn't creating recipes in the kitchen, you can find her hanging with her kids, immersed in a good book, traveling with her husband, attending various educational conferences or just relaxing with her four cats!