Southwest Dip

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A simple, delicious dip to serve any time company pops in. We enjoy the sprouted chips found in the Health Market section of our grocer and keep some on­hand for quick entertaining. This serves 4­ – 6 people.

Southwest Dip (Quick & Easy)

This quick and easy southwest dip is great as a chip dip or a veggie dip. 
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Cuisine: Traditional Recipes
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6 People
Author: Tara Wright



  • Mix all ingredients together in a small mixing bowl.
  • Place in serving bowl and serve alongside sprouted or organic chips of your choice


This also makes a fabulous topping for taco salad or nachos


Calories: 32kcal | Carbohydrates: 4g | Protein: 4g | Cholesterol: 1mg | Sodium: 317mg | Potassium: 170mg | Sugar: 2g | Vitamin A: 4.2% | Vitamin C: 1% | Calcium: 5% | Iron: 1%

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