keto muffins 3
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5 from 1 vote

Keto Muffins Recipe

These low carb muffins taste so amazing you won't believe they're keto friendly. Bake 'em, Freeze 'em and Enjoy 'em!! Watch the video for a detailed tutorial.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Breakfast, Snack
Cuisine: Keto
Servings: 14 Regular Muffins
Calories: 115kcal
Author: Tara Wright



  • Preheat oven to 325 degrees
  • Prepare muffin or mini muffin pan with liners or by liberally greasing with butter or coconut oil.
  • In a large mixing bowl, combine eggs, oil, cream, water, bocha sweet, vanilla and almond and mix until blended.
  • Mix in ¼ cup coconut flour until combined. Allow this mixture to sit for a few minutes.
  • In a separate bowl mix together almond flour, xanthan gum, baking soda, cream of tartar and salt.
  • Mix into the main mixture.
  • For Mini-Muffins: Bake at 325 degrees for 18-20 minutes or until toothpick inserted in center comes out clean
  • For Muffins: Bake at 325 degrees for 20-25 minutes or until toothpick inserted in center comes out clean.


Calories: 115kcal | Carbohydrates: 2g | Protein: 2g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 58mg | Sodium: 113mg | Potassium: 32mg | Fiber: 1g | Sugar: 0g | Vitamin A: 3.9% | Calcium: 2.1% | Iron: 2.5%