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5 from 4 votes

Keto Artichoke Dip

This keto artichoke dip is the perfect cheesy indulgence for a football game, a race... or just because you want to! You can easily make it a spinach artichoke dip by tossing in a cup of fresh chopped spinach.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Appetizer, Snack
Cuisine: Keto
Servings: 6 servings
Calories: 330kcal
Author: Tara Wright



  • Preheat oven to 350 degrees.
  • Warm cream cheese in microwave. (This makes it easy to mix with the other ingredients)
  • Mix in mayo, hot sauce and seasonings and stir until combined.
  • Mix in mozzarella and Parmesan cheeses and stir to combine
  • Finally, mix in artichoke hearts and stir until combined. Note: You can cut up the artichoke hearts if you want smaller artichoke pieces in your dip.
  • Optional: top with extra shredded cheese. You can use mozzarella (as I show) or a blended cheese of your choice! 
  • Baking: Bake at 350 degrees for 20 minutes or until hot and melty in the center.


This keto artichoke dip recipe has only 3 net carbs per serving! Nutrition facts are calculated forĀ  servings.


Calories: 330kcal | Carbohydrates: 4g | Protein: 10g | Fat: 29g | Saturated Fat: 8g | Cholesterol: 40mg | Sodium: 873mg | Potassium: 28mg | Fiber: 1g | Sugar: 1g | Vitamin A: 19.2% | Vitamin C: 17% | Calcium: 25.3% | Iron: 4%