keto Coffee Cake Muffins stacked on top of each other with icing running down the side of the muffins

Keto Coffee Cake Muffins

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These Keto Coffee Cake Muffins are so tasty that you won't believe they are keto friendly. The swirl of cinnamon, sweetness of Bocha Sweet and hint of vanilla guarantee they'll satisfy your tastebuds and help you stick to your ketogenic diet.

keto Coffee Cake Muffins stacked on top of each other pinterest image

Actually, my theory is, that if you can learn how to cook and bake keto friendly… that you'll be much more likely to stick to the keto diet and achieve your health goals.

When I first started the keto diet, I made recipe after recipe… completely frustrated by the bland and garbage-worthy results.

three Keto Coffee Cake Muffins stacked on top of each other with icing dripping down the side

Now, having grown up baking and creating my own recipes, I became determined to experiment and create delicious keto recipes for my husband, friends and family. These were so well received that this blog & the YouTube Channel “Tara's Keto Kitchen” was born!

Three Coffee Cake Muffins Shown on a plate ready to eat with a cup of coffee beside it

Ingredients for Keto Coffee Cake Muffins

High quality ingredients make a huge difference in this recipe and in keto baking in general. Often, inexpensive ingredients contain hidden fillers and are sometimes so shelf stale that the taste falls flat. I encourage you to invest in high quality ingredients… after all… your long-term health is worth an investment today.

So, as requested by so many of you… here are the ingredients I've used for this keto recipe:

Coffee Cake Muffins in a cupcake pan ready to go into the oven

Can I Substitute _______?

Substituting coconut flour for the almond flour will not work in this recipe without a number of other adjustments. I am working on perfecting the coconut flour version of these keto coffee cake muffins.

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Substituting another alternative sweetener will work in this recipe. Here are a few others I would recommend if you can't get your hands on Bocha Sweet:

Keep in mind that people digest alternative sweeteners differently because our microbiome's are unique. For example, I do not tolerate xylitol at all… it's horrible. I can tolerate a small amount of erythritol but not a lot. Stevia has never been a problem for me. I stick to the liquid stevia options because the blends contain erythritol which I know I don't tolerate in high amounts. For this reason, when I need a granular sugar substitute I always use Bocha Sweet and sometimes mix it with liquid stevia.

The point is that, over time, you'll figure out what works for you. Keto desserts are meant to be eaten in moderation so keep that in mind too.

Now for the tutorial video on how to make these delicious keto coffee cake muffins!

Tutorial Video: Keto Coffee Cake Muffins

https://youtu.be/ZLXEorx_m3s

My keto coffee cake muffins are easy to make and so good that my kids roll their eyes back in their heads when they take a bite. I have been playing around with a streusal topping, but I haven't gotten it quite right yet. My husband thinks that's not necessary…. what do you think? Make 'em and let me know! Should I keep working on that?

Coffee Cake Muffins

Keto Coffee Cake Muffins

These keto friendly coffee cake muffins are made with almond flour, stacked with cinnamon and are oh-so-good. Even better, they have only 2 net carbs per serving! You'll be pulling them out of the oven in just 30 minutes!
5 from 3 votes
Print Pin Rate
Course: Breakfast, Snack
Cuisine: Keto
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12 muffins
Author: Tara Wright

Ingredients

Cinnamon Swirl

Instructions

Notes

Note: Nutrition facts do not contain sugar alcohols from Bocha Sweet because they aren't processed by your body. Bocha sweet is a super-food alternative sweetener you can feel good about eating.

Nutrition

Calories: 87kcal | Carbohydrates: 3g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 111mg | Potassium: 73mg | Fiber: 1g | Sugar: 1g | Vitamin A: 75IU | Calcium: 61mg | Iron: 0.6mg

Other Keto Recipes

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