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Keto Queso Dip

Aug 16, 2018 · 1 Comment

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Keto Queso Dip served in a bowl with pork rinds

The Keto Queso Dip Recipe is here!

I know many of you have been waiting for me to perfect and post this one!!

Keto Queso Dip served in a bowl with pork rinds

It's no mistake that it's just in time for the kickoff of football season. Now if the weather would just start feeling like football season.

This keto queso dip is a clear winner for all of your gatherings & potlucks this fall.

Pair it with pork rinds or whip up my Keto Nacho Chips. Then grab a few bags of traditional chips for the non-ketoers in your life and you're all set!

Your New Favorite Keto Dip

This Keto Queso Dip Recipe is the perfect blend of cream cheese, cream, Rotel, green chilies, and shredded cheese.

I've added a little heat with some optional Red Pepper Flakes. If you aren't a fan of “spicy”, omit these!

I can't wait for you to try this!

Drop a comment below and let me know how much you love it.

This recipe allows for substitutions easily. Swap out pepper jack for Monterrey jack or your favorite low carb cheese!

keto queso dip being poured into a bowl surrounded by pork rinds
Keto Queso Dip served in a bowl with pork rinds

Ingredients for Easy Keto Queso Dip

Here's a few ingredients you'll need to make this easy keto queso dip.

Most of these ingredients can be found at your local supermarket but I've linked them here for your convenience!

One thing you probably DO want to order online are pork rinds! They are much more economical online.

This dip also pairs well with my Nacho Chip Recipe!

  • Pork Rinds
  • Rotel
  • Green Chiles
  • 3 Quart Crockpot
  • Cayenne Pepper
  • Red Pepper Flakes

Tutorial Video: Easy Keto Queso Dip

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📖 Recipe

Keto Queso Dip served in a bowl with pork rinds

Keto Queso Dip (1 carb | 0 net carb per serving)

This easy Keto Queso Dip Recipe is perfect for social gatherings because you can bring chips and pork rinds to provide a treat for everyone 🙂 This is on my football night dip list for sure!
4.67 from 6 votes
Print Pin Rate
Course: Appetizer
Cuisine: Keto
Diet: Diabetic, Gluten Free
Keyword: keto appetizer
Prep Time: 10 minutes minutes
Cook Time: 2 hours hours
0 minutes minutes
Total Time: 2 hours hours 10 minutes minutes
Servings: 24 servings
Author: Tara Wright

Ingredients

  • 1 pound pepper jack cheese, shredded
  • 2 bricks full fat cream cheese 8 ounces
  • ½ cup heavy whipping cream
  • ½ cup water
  • 1 can Rotel 10 ounce can
  • 1 green chilis 4 ounce can (optional)
  • 1 teaspoon salt
  • dash cayenne pepper
  • 1 teaspoon red pepper flakes optional

Instructions

  • Melt together in the nmicrowave or cook in a crockpot.
  • 80% fat, 5% Carb, 15% Protein
  • Cook in crockpot on high for 2 hours, stirring every 20 minutes.
  • Serve warm with your favorite pork rinds!

Notes

Nutrition facts are provided as estimates only.

Nutrition

Calories: 92kcal | Carbohydrates: 1g | Protein: 5g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 210mg | Potassium: 53mg | Fiber: 1g | Sugar: 1g | Vitamin A: 263IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 1mg

Other Keto Appetizer Recipes

Keto Tortilla Chips
Easy Keto Chips
Keto Artichoke Dip
Keto Crab Dip
Easy Low Carb Guacamole
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Comments

  1. Dee says

    October 19, 2022 at 4:56 am

    I’d love to try the queso dip, but can’t find the serving size? Please tell me the amount. Thank you! These recipes look awesome!

    Reply
4.67 from 6 votes (6 ratings without comment)

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